Correct Measuring Posture
A. Place your elbow on a table so that the cuff is at the same level as your heart.
Note: The level of your heart is slightly below your armpit.
Relaxyourentirebody,especially the area between your elbow and fingers.
B. If the cuff is not at the same level as your heart or if you can not keep your arm completely still throughout the reading, use a soft object such as a folded towel to support your arm.
C.Turn your palm upward.
D.Sit upright in a chair, and take
Note: Avoid leaning back or crossing your legs while the measurement is being taken.
Fig. A
Fig. B
Fig. C
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