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Greenmaster UB5 manual Speed/Rpm, TIME/WATTS Preset Programs Stop, Distance/Pace

Models: UB5

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Page 20

20MOMENTUM UB5 UPRIGHT BIKE

COMPUTER OPERATION

A
B			H
C			I
D			J
E			K
F			L
G			M
LOAD DENSITY	A	B	SPEED/RPM
TIME/WATTS	C	D	PRESET PROGRAMS
UP	E	F	STOP
MODE	G	H	DISTANCE/PACE
CALORIES/PULSE	I	J	PRESET PROGRAMS
DOWN	K	L	START
ENTER	M

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Greenmaster UB5 manual Speed/Rpm, TIME/WATTS Preset Programs Stop, Distance/Pace

Contents

Momentum UB5 Upright Bike Preassembly Contents Checklist Hardware Comparison Chart Hardware chartParts List Description Qty Order NoUB5-085 Parts Diagram Parts Diagram Parts Diagram Assembly Step7070 8mm Wrench Assembly 72 76 Assembly 8562 Step Level Adjustment Level AdjustmentSeat Height Adjustment Seat Height AdjustmentDISTANCE/PACE TIME/WATTS Preset Programs StopSPEED/RPM Buttons and Functions Stop StartEnter ModeP3 Random P1 to P12 Programs Selection Procedure P1 ManualP2 Goal P4 Interval P5 X-COUNTRYP6 Watt Control P10 HRC Interval P8 RacingP9 HRC FAT Burn P11 HRC Endurance P12 PersonalImportant Steps Before beginningTarget Heart Rate Finding your pulseAGE in Years Aerobic exerciseMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downPage Greenmaster Industrial Corp