5.Hold the Handrail (5) near the Left and Right Uprights (35, 36). Connect the Handrail Wire (2) to the Reed Switch Wire (6). Insert the Wires down into the Left Upright. Attach the Handrail (5) to the Uprights (35, 36) with four M8 x 15mm Bolts (33) and four M8 Washers (34). Be careful not to pinch the Wires (2, 6).

6.The Console (1) requires two “AAA” batteries (not includ- ed). Alkaline batteries are recommended. Press the indi- cated tab on the Battery Cover (27) and remove the Battery Cover. Insert two batteries into the two battery clips; make sure that the negative (–) ends of the bat- teries are touching the springs in the battery clips.

7.See drawing 7a. Hold the Console (1) near the Handrail

(5). Connect the wire on the Console to the Handrail Wire (2). Attach the Console to the Handrail with two M4 x 12mm Screws (3). Be careful not to pinch the wires.

See drawing 7b. Press the Battery Cover (27) back onto the Console (1).

8.Remove the paper backing from the Adhesive Clip (30). Press the Adhesive Clip onto the left side of the Frame

(29)in the indicated location. Press the Hex Key (20) into the Adhesive Clip.

Make sure that the walking belt is properly tightened (see SYMPTOM 2 and SYMPTOM 3 on page 8).

5 33

34

5

 

 

2 6

 

 

 

 

 

35

34

33

 

 

36

 

6Batteries 1

27 Tab

7a

1

7b

1

2

 

 

 

3

 

5

27

8

 

 

 

20

30

29

 

9.Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. Note: If a part is not in the hardware kit, check to see if it is preattached to one of the parts to be assembled. Extra hardware may be included.

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Healthrider H10t manual Tab

H10t specifications

The Healthrider H10t is a versatile treadmill designed for both beginners and experienced fitness enthusiasts. With its robust build and user-friendly features, it offers an effective way to engage in cardiovascular exercise from the comfort of home. This treadmill stands out due to its combination of reliability, cutting-edge technology, and innovative design aimed at enhancing the user experience.

One of the key features of the H10t is its powerful motor. Equipped with a 2.5 HP motor, it provides sufficient power for intense workouts while delivering smooth performance across various speeds. The treadmill supports a speed range of 0 to 10 mph, allowing users to adapt their workouts according to their individual fitness levels.

Another major characteristic of the Healthrider H10t is its adjustable incline. With the ability to incline up to 10%, users can simulate hill workouts, which are effective for building strength and boosting calorie burn. The simple, one-touch controls make it easy to switch between different incline levels, ensuring a seamless workout experience.

The H10t features a spacious running surface measuring 20 inches in width and 55 inches in length, providing ample space for users to move comfortably. This added space is essential for ensuring safety and stability during vigorous activity. Furthermore, the treadmill is equipped with shock absorption technology, which minimizes impact on joints, making it an excellent choice for those who are concerned about injury.

For tracking fitness progress, the Healthrider H10t comes with an easy-to-read LCD display that provides essential metrics, including time, speed, distance, calories burned, and heart rate monitoring. The built-in pulse sensors allow users to keep track of their heart rate, ensuring they stay within their target zones for effective training.

Additionally, the treadmill includes a selection of pre-set workout programs that cater to various fitness goals. Whether users aim to lose weight, improve endurance, or increase speed, there is a program tailored to meet those objectives. Users can also customize their workouts and save their preferences for future sessions.

The Healthrider H10t is designed with user convenience in mind. It features built-in speakers and an audio input jack, allowing users to listen to their favorite music while exercising. Additionally, the folding design facilitates easy storage, making it an ideal solution for those with limited space.

In summary, the Healthrider H10t is a well-rounded treadmill that combines essential features with advanced technology. Its powerful motor, adjustable incline, spacious running surface, and user-friendly display make it suitable for a wide range of fitness enthusiasts. Whether you are beginning your fitness journey or looking to enhance your current routine, the H10t offers the right tools to help you achieve your health goals.