TABLE OF CONTENTS
IMPORTANT PRECAUTIONS | . . . | . . . . . . . .2 |
BEFORE YOU BEGIN | . . . | . . . . . . . . . . . .3 |
ASSEMBLY | . | . . . . . . . . . . . . . . . .4 |
ADJUSTMENT AND OPERATION | . . . . . .5 | |
MAINTENANCE AND | . .8 | |
CONDITIONING GUIDELINES | . . . | . . . . . . . . .8 |
PART LIST | . . . . . . . . . . . . . . . .10 | |
EXPLODED DRAWING | . . | . . . . . . . . . .11 |
ORDERING REPLACEMENT PARTS | Back C | over |
LIMITED WARRANTY | . | . . . .Back Cover |
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the HEALTHRIDER | ®. |
1. Read all instructions in this manual before
| using the HEALTHRIDER |
| ®. |
2. It is the responsibility of the owner to ensure | |||
| that all users of the HEALTHRIDER | ® are ade- | |
| quately informed of all precautions. |
| |
3. | The HEALTHRIDER | ® should not be used by | |
| persons weighing more than 250 pounds. |
| |
4. Keep children under the age of 12 and pets | |||
| away from the HEALTHRIDER | ® at all times. | |
5. | Place the HEALTHRIDER |
| ® on a level surface |
| during use. Cover the floor beneath the | ||
| HEALTHRIDER | ® to protect it. |
|
6. Regularly inspect and tighten all parts of the
HEALTHRIDER ®.
7.When exercising, do not wear loose clothing that could become caught on the
HEALTHRIDER | ®. Always wear athletic shoes. |
8.The total weight of the user and the added weights should not exceed 300 pounds.
9. | Use the HEALTHRIDER | ® only as described in |
|
| this manual. |
|
|
10. | The HEALTHRIDER | ® is intended for home |
|
| use only. Do not use the HEALTHRIDER | ® in a | |
| commercial, rental, or institutional setting. |
|
WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with
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