Questions? | Healthrider HRCR9155.0 instruction

Model No. HRCR9155.0

Serial No.

The serial number is found in the location shown below. Write the serial number in the space above.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL1-888TOLL-922-FREE:-4222Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.healthriderservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

Note: Weights are not included

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Healthrider manual Questions?, Model No. HRCR9155.0 Serial No

Contents

Model No. HRCR9155.0 Serial No QUESTIONS? Important Precautions Table of Contents Before YOU Begin Assembly requires two adjustable wrenches Not included Assembly Tighten the four Nylon Locknuts used in steps 1 Page Page Adjustment and Operation Muscles affected All Major Muscle Groups Proper Exercise FormMuscles affected Forearm Flexors Muscles affected Biceps and Chest Muscles affected Calves and Thighs Muscles affected Shins and CalvesMuscles affected Arms, Upper Back, and Chest Muscles affected Abdomen, Legs, and Lower Back HOW to Replace the Batteries Maintenance and TroubleshootingHOW to Lubricate the Healthrider Exerciser Conditioning Guidelines Warning HOW to Measure Your Heart RateExercise Intensity Workout Guidelines Suggested Stretches Exercise Frequency Qty Description KeyKey Qty Description Exploded DRAWING-Model No. HRCR9155.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT