1.

To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.

Identify the Front Stabilizer (3). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).

Make sure that the Front Stabilizer is turned so the Wheels (32) are not touching the floor.

2.While another person lifts the back of the Frame (1), attach the Rear Stabilizer (4) to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).

3.While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (86) to the Lower Wire Harness (87). Carefully pull the upper end of the Upper Wire Harness to remove any slack. While holding the upper end of the Upper Wire Harness, insert the Upright into the Frame (1). Do not pinch the Wire Harnesses.

Slide two M10 Split Washers (70) and two Frame Spacers (83) onto two M10 x 88mm Button Screws (63). Insert the Button Screws into the Frame

(1)and the Upright (2). Make sure that the concave end of the Frame Spacer is turned toward the Frame. Do not tighten the Button Screws yet.

Attach the Water Bottle Holder (91) to the Upright (2) with two M4 x 22mm Screws (93).

4.The Console (5) requires four “D” batteries (not includ- ed); alkaline batteries are recommended. Remove the battery cover from the Console and insert four batter- ies into the Console. Make sure that the batteries are oriented as shown by the markings on the bat- tery cover. Then, reattach the battery cover.

1

32

34

 

 

29

32

 

3

 

1

 

29

2

 

 

29

 

4

29

 

1

 

 

34

3

 

 

Avoid pinching

 

or damaging the

 

wire harnesses

 

during this step.

 

91

2

 

 

93

 

86

70 83 1

87

63

 

70 83

 

4

 

 

5

 

Batteries

 

Battery

 

Cover

 

Batteries

6

Page 5 Page 7
Page 6
Image 6
Healthrider HREL3006.1 manual Avoid pinching, Wire harnesses, During this step
Page 5 Page 7

HREL3006.1 specifications

The Healthrider HREL3006.1 is an innovative piece of fitness equipment designed to cater to a wide range of users, from beginner exercisers to fitness enthusiasts. This versatile elliptical trainer combines performance with advanced technology to provide a comprehensive workout experience.

One of the standout features of the HREL3006.1 is its adjustable resistance levels. Users can select from multiple levels, allowing them to tailor their workout intensity according to their fitness goals. This makes it ideal for both high-intensity interval training and lower-intensity sessions. The smooth and quiet flywheel ensures a seamless experience during workouts, allowing users to focus on their exercise without distraction.

The design of the Healthrider HREL3006.1 is user-friendly, with a sturdy frame that guarantees stability during workouts. Ergonomic, adjustable pedals cater to various foot sizes and offer a comfortable grip, enhancing the overall user experience. In addition, the machine features oversized, non-slip foot platforms that ensure safety during intense activities.

Another major highlight of the HREL3006.1 is its LCD display, which provides real-time feedback on essential workout metrics such as time, distance, calories burned, and heart rate. This innovative display is user-friendly, allowing individuals to track their progress conveniently and motivate themselves to reach their fitness objectives.

For those focused on heart rate training, the HREL3006.1 is equipped with built-in pulse grips, enabling users to monitor their heart rate easily. This feature is especially beneficial for those engaging in cardiovascular workouts, as it helps users stay within their target heart rate zones for maximum efficiency.

The Healthrider HREL3006.1 also supports multiple user profiles, making it suitable for families or shared fitness spaces. Each user can customize their workout preferences, making it easy for everyone to enjoy personalized fitness experiences.

Finally, the compact design of the Healthrider HREL3006.1 ensures it can fit conveniently in most homes, while its folding capability allows for easy storage when it’s not in use. With its advanced features, user-friendly technology, and sturdy build, the Healthrider HREL3006.1 is a fantastic option for anyone looking to enhance their fitness routine. Whether you're aiming for weight loss, improved overall health, or increased endurance, this elliptical trainer has everything needed to support your fitness journey.
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