Manuals / Healthrider / Fitness & Sports / Treadmill

Healthrider HRTL11940 Distance/Incline/Laps, Stand on, Foot rails, Turn on the fans if desired

Models: HRTL11940

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Pulse/Calories/Fat

6 Measure your heart rate if desired.

Calories display—This

display shows the ap-

You can measure your heart rate using either the

proximate numbers of

handgrip pulse sensor or the optional chest pulse

calories and fat calories

sensor.

 

you have burned (see

 

 

FAT BURNING on page 27). The display will

To use the

 

change from one number to the other every few

handgrip pulse

Contacts

seconds. The display will also show your heart

sensor, first

 

rate when you use the handgrip pulse sensor or

make sure that

 

the optional chest pulse sensor.

your hands are

 

Distance/Incline/Laps

clean. Next,

 

stand on the

 

display—This display

foot rails and

 

shows the distance that

place your

 

you have walked, the in-

hands on the

 

cline level of the tread-

metal contacts on the handgrip pulse sensor. Your

mill, and the number of

palms should be resting on the upper

1/4-mile laps you have completed. The display will

contacts.Avoid moving your hands. When your

change from one number to the next every few

pulse is detected, two dashes (– –) will appear in

seconds. Note: Each time the incline changes, the

the Pulse/Calories/Fat Calories display, and then

display will show the incline setting for several

your heart rate will be shown. For the most accu-

seconds.

rate heart rate reading, continue to hold the

Speed display—This

contacts for about 15 seconds.

 

 

display shows the speed

7 Turn on the fans if desired.

 

of the walking belt.

 

 

To use the fans, press the Low or High button. To

 

turn off the fans, press the Off button. Note: Any

Note: When the Km/H in-

time that the walking belt is stopped for a few min-

utes, the fans will automatically turn off.

dicator is lit, the console

 

 

will display speed and

When you are finished exercising, remove the

distance in kilometers;

8 key from the console.

 

when the Km/H indicator

 

 

is not lit, the console will

Step onto the foot rails, press the Stop button, and

display speed and distance in miles. To change

adjust the incline of the treadmill to the lowest

the unit of measurement, first hold down the Stop

setting. The incline must be at the lowest setting

button while inserting the key into the console. An

when the treadmill is folded to the storage posi-

“E” for English miles or an “M” for metric kilometers

tion or the treadmill will be damaged. Next, re-

will appear in the Speed display. Press the Speed

move the key from the console and put it in a se-

▲ button to change the unit of measurement.

cure place. Note: If the displays and various indi-

When the desired unit of measurement is selected,

cators on the console remain lit after the key is

remove the key and then reinsert it.

removed, the console is in the “demo” mode.

To reset the displays, press the Stop button, re-

See page 20 and turn off the demo mode.

 

 

move the key, and then reinsert the key.

When you are finished using the treadmill, switch

 

the reset/off circuit breaker to the off position and

 

unplug the power cord.

 

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Healthrider HRTL11940 manual Distance/Incline/Laps, Stand on, Foot rails, Contacts.Avoid moving your hands. When your
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HRTL11940 specifications

The Healthrider HRTL11940 is a sophisticated treadmill designed for both beginner and advanced fitness enthusiasts, offering a comprehensive approach to home workout routines. This model has been engineered to provide users with an effective cardiovascular workout while ensuring comfort and a variety of features to enhance the experience.

One of the standout features of the Healthrider HRTL11940 is its spacious running surface. With a generous tread belt size, users can enjoy a comfortable and secure running or walking experience. This treadmill is equipped with a robust motor, which powers the machine's performance, allowing for smooth speed transitions from walking to more vigorous jogging or running sessions.

Incorporating advanced technology, the HRTL11940 offers a variety of pre-programmed workouts designed to challenge users and keep their routines engaging. With multiple incline settings, individuals can simulate hill workouts, which increases workout intensity and engages different muscle groups. This adaptability allows users to tailor workouts to their fitness levels and goals, promoting effective weight loss and toning.

The treadmill features an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Heart rate monitoring is facilitated through built-in sensors, enabling users to maintain their training within optimal heart rate zones for maximum effectiveness.

Comfort is another important aspect of the Healthrider HRTL11940. This model is designed with cushioning technology that reduces impact on joints while running, which is especially beneficial for those with prior injuries or sensitivities. This makes it an appealing choice for users who may be concerned about the stress high-impact workouts can place on their bodies.

Moreover, the HRTL11940 has built-in speakers and an audio jack, allowing users to connect their devices and listen to their favorite music or podcasts while exercising, enhancing motivation and enjoyment during workouts.

In summary, the Healthrider HRTL11940 combines a powerful motor, spacious running surface, multiple incline options, and advanced tracking technologies to create a versatile and user-friendly treadmill. Its focus on comfort, variety, and connectivity makes it an excellent choice for anyone looking to elevate their home fitness regime. Whether for a leisurely walk or an intense training session, this treadmill is equipped to meet diverse fitness needs and goals.