Totals
2168 Assembly
A SS E M B LY
M A N U A L
Exercise | Date |
SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW |
|
|
|
HOIST R
FITNESS SYSTEMS
Sper=RepetitionR=Sets | WeightTraining |
=WeightsetusedW | ExerciseLog |
Page 20
Totals
2168 Assembly
Exercise | Date |
SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW SR SW RW |
|
|
|
FITNESS SYSTEMS
Sper=RepetitionR=Sets | WeightTraining |
=WeightsetusedW | ExerciseLog |
Page 20