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Hoist Fitness
CF-3162
owner manual
Pre-Assembly
Models:
CF-3162
1
15
30
30
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30 pages
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Bolt Sizing Chart
Maintenance
Frame Assembly
Weight
Decal Placement
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OWNER'S MANUAL
PRE-ASSEMBLY
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CF-3162
ASSEMBLY
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Contents
FLAT/DECLINE Bench
CF-3162
Contents
Tools Required
Instructions
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Frame Assembly
Hand Tighten Hardware
Frame Assembly
Frame Assembly
Wrench Tighten Hardware
Frame Assembly
Frame Assembly
2933
Frame Assembly
Wrench Tighten Hardware Repeat Assembly for Opposite Side
PRE-ASSEMBLY
Decal Placement
Decal Reference
Aluminum Ring Ø1.25 ID
Part List
UNC Thin Nylock NUT WZ
Abbreviations
BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt
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Bolt Sizing Chart
Fhcs Shcs HHB 123 Bhcs
Washer Sizing Chart
026-01M211T 1/4 Long Heavy Flanged Spacer
Routine
Maintenance Schedule
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins
Hoist Fitness Systems General Maintenance Information
Enjoy your CF-3162 Hoist Fitness System
Weight Training Tips
Weight Training Exercise LOG
Hoist Fitness Systems Limited Lifetime Warranty
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