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Hoist Fitness
CF-3162
owner manual
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Models:
CF-3162
1
4
30
30
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30 pages
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Bolt Sizing Chart
Maintenance
Frame Assembly
Weight
Decal Placement
Page 4
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OWNER'S MANUAL
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PAGE 03
CF-3162
ASSEMBLY
Page 3
Page 5
Page 4
Image 4
Page 3
Page 5
Contents
CF-3162
FLAT/DECLINE Bench
Contents
Instructions
Tools Required
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Frame Assembly
Hand Tighten Hardware
Frame Assembly
Frame Assembly
Wrench Tighten Hardware
Frame Assembly
Frame Assembly
2933
Frame Assembly
Wrench Tighten Hardware Repeat Assembly for Opposite Side
PRE-ASSEMBLY
Decal Placement
Decal Reference
Part List
Aluminum Ring Ø1.25 ID
UNC Thin Nylock NUT WZ
BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt
Abbreviations
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Bolt Sizing Chart
Fhcs Shcs HHB 123 Bhcs
Washer Sizing Chart
026-01M211T 1/4 Long Heavy Flanged Spacer
Maintenance Schedule
Routine
Hoist Fitness Systems General Maintenance Information
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins
Weight Training Tips
Enjoy your CF-3162 Hoist Fitness System
Weight Training Exercise LOG
Hoist Fitness Systems Limited Lifetime Warranty
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