OWNERS

M A N U A L

W E I G H T T R A I N I N G T I P S

Always consult your physician before starting any exercise program.

Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups.

Warm up properly before engaging in weight resistance training. Stretching, yoga, jogging, calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights.

Learn how to perform the exercise correctly before using heavy weight. Correct form is important to avoid injury and to ensure that you work the proper muscle groups.

Know your limitations. If you are new to weight training or are embarking on an exercise regimen after a long layoff, start slowly and build foundational strength over a longer period of time.

Pay attention to your breathing. Exhale when you exert is a general rule of thumb. Never hold your breath.

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HOIST

FITNESS SYSTEMS

R

2406 Assembly

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Hoist Fitness CL-2406 owner manual I G H T T R a I N I N G T I P S

CL-2406 specifications

The Hoist Fitness CL-2406 is a standout piece of fitness equipment designed for strength training enthusiasts and professionals alike. With its robust construction and advanced features, this multi-functional strength trainer provides an unparalleled workout experience. Ideal for commercial gyms and home fitness setups, the CL-2406 stands out for its versatility and ease of use.

One of the main features of the Hoist Fitness CL-2406 is its adjustable weight stack, which allows users to incrementally increase resistance. This feature is essential for progressive training, enabling users to gradually build muscle strength and endurance. The machine typically houses a weight stack that ranges from 160 to 210 pounds, catering to various fitness levels.

Another impressive aspect of the CL-2406 is its ergonomic design. The padded seat and backrest provide comfort and support during workouts, minimizing the risk of injury. The unit is specifically engineered to promote proper body alignment, which is crucial for users aiming to optimize their workouts and maintain good form.

Technologically, the CL-2406 incorporates a number of advancements that enhance the user experience. Its pulley system is designed for smooth and consistent movement, allowing for seamless transitions between exercises. This technology not only improves performance but also adds to the overall safety of the machine.

The CL-2406 is designed for multiple exercise options, allowing users to perform various workouts targeting different muscle groups. With its adjustable arms and dual-functionality, users can switch between upper and lower body exercises, making it a versatile addition to any fitness regimen.

Durability is another hallmark of the Hoist Fitness CL-2406. Constructed from high-quality materials, the machine is built to withstand the rigors of frequent use in busy gym environments. The powder-coated finish also helps prevent rust and extends the life of the equipment, making it a wise investment for both personal and commercial fitness spaces.

In conclusion, the Hoist Fitness CL-2406 excels with its adjustable weight stack, ergonomic design, and advanced pulley system. Its ability to accommodate a wide range of exercises coupled with the durability of its construction makes it an excellent choice for anyone serious about strength training. Whether you are a fitness novice or a seasoned athlete, the CL-2406 offers a comprehensive solution to meet your strength training needs.