WEIGHT TRAINING EXERCISE LOG
S = Sets R = Repetition per set W = Weight used
Date
Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
OWNER'S MANUAL
PAGE 48
Totals
S = Sets R = Repetition per set W = Weight used
Date
Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
OWNER'S MANUAL
PAGE 48
Totals
