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Hoist Fitness RS-1302 owner manual Owners Manual Weight Ratios, Circuit Stack

Models: RS-1302

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OWNER'S MANUAL

WEIGHT RATIOS

CIRCUIT STACK

COMPETITION STACK

The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice.

For Circuit Stack - Light Cabling and Competition Stack - Light Cabling decals, please contact your dealer.

RS-1302 ASSEMBLY

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Hoist Fitness RS-1302 owner manual Owners Manual Weight Ratios, Circuit Stack

Contents

Customer Service PEC FLYOWNERS MANUAL RS-1302OWNERS MANUAL CONTENTSTwo People Required for Assembly Ratchet Wrench 1/2, 9/16 and 3/4 Sockets Adjustable WrenchOWNERS MANUAL INSTRUCTIONS TOOLS REQUIREDRS-1302 ASSEMBLY OWNERS MANUALTHIS PAGE WAS INTENTIONALLY LEFT BLANK THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER OWNERS MANUAL FRAME ASSEMBLYALTERNATE POSITION PAGERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYENSURE THE USE OF WEIGHT STACK #2 W/ STANDOFFS HAND TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIMESTOP FRAME ASSEMBLYOWNERS MANUAL PAGERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYWRENCH TIGHTEN HARDWARE 76 THEN LOOSEN NUT JUST ENOUGH FOR TO PIVOT FREELY WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPSOWNERS MANUAL FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLYES AT THE SAME TIMEPAGE FINE TUNING RS-1302 ASSEMBLYLIGHT CABLING OPTION WARNING - CABLE BOLT MUST BE THREADEDWRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLYES AT THE SAME TIME OWNERS MANUAL FRAME ASSEMBLYPAGE HEAVY CABLING OPTION NOTEFINE TUNING RS-1302 ASSEMBLYWRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME HEAVY CABLING OPTIONRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE. - REPEAT STEPS FOR OPPOSITE SIDERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYWRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEY AT THE SAME TIME BE SURE CABLE IS POSITIONED BETWEEN GUARD PINS AND PULLEYS AS SHOWNBE SURE CABLE IS POSITIONED BETWEEN GUARD PINS AND PULLEYS AS SHOWN OWNERS MANUAL FRAME ASSEMBLYWRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEY AT THE SAME TIME PAGERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYFINE TUNING WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE. - REPEAT STEPS FOR OPPOSITE SIDERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYWRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME REPEAT ASSEMBLY FOR OPPOSITE SIDERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYREPEAT ASSEMBLY FOR OPPOSITE SIDE ASSEMBLY 22 AND THROUGH QUICK RELEASE 40, AS SHOWN STEPPAGE OWNERS MANUAL FRAME ASSEMBLYWRENCH TIGHTEN HARDWARE 79 THEN LOOSEN JUST ENOUGH FOR 18 TO ROTATERS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYRS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYPAGE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYOWNERS MANUAL FRAME ASSEMBLY RS-1302 ASSEMBLYWRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNERS MANUAL PRE-ASSEMBLY RS-1302 ASSEMBLYPAGE RS-1302 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLYALL DECALS ARE CENTERED UNLESS OTHERWISE STATED SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITYPAGE OWNERS MANUAL DECAL REFERENCE021-0003093 021-0003322 021-0003707 021-0003712 021-0003422 021-0003515 021-0003713 021-0004032 SERIAL # DECALOWNERS MANUAL PART LIST RS-1302 ASSEMBLYNOTE SOME OF THESE PARTS MAY COME PRE-INSTALLED RS-1302 ASSEMBLY OWNERS MANUAL PART LIST CONTINUEDNOTE SOME OF THESE PARTS MAY COME PRE-INSTALLED PAGENOTE SOME OF THESE PARTS MAY COME PRE-INSTALLED RS-1302 ASSEMBLYOWNERS MANUAL PART LIST CONTINUED PAGEOWNERS MANUAL ABBREVIATIONS BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltPAGE OWNERS MANUAL BOLT SIZING CHART RS-1302 ASSEMBLYPAGE PAGE CONTINUEDRS-1302 ASSEMBLY OWNERS MANUAL WASHER SIZING CHARTOWNERS MANUAL WASHER SIZING CHART PAGE026-01M0211 1/4 LONG FLANGED SPACER RS-1302 ASSEMBLY OWNERS MANUAL MAINTENANCE SCHEDULEYour equipment comes with a commercial maintenance decal ROUTINEPLEASE KEEP THIS FOR YOUR RECORDS OWNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Check slack in cables and re-adjust cable tension if neededEnjoy your RS-1302 HOIST Fitness System OWNERS MANUAL WEIGHT TRAINING TIPSCIRCUIT STACK OWNERS MANUAL WEIGHT RATIOSS = Sets R = Repetition per set W = Weight used Date WEIGHT TRAINING EXERCISE LOGOWNERS MANUAL TotalsWHAT IS NOT COVERED BY THIS WARRANTY HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTYOWNERS MANUAL PAGE