Treadmill USER’S Guide

LIMITED SERIES

FOR MODEL :

LS760T

LS760T_Treadmill_Rev.1.4.indd 1

6/11/07 1:48:26 PM

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Contents

Treadmill USER’S Guide T R O D U C T I O N Table of Contents Grounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts Included Elevation Frame Open Hardware BAGRemove console from box and place out of the way Do not Attach This Side Until -D Before YOU Begin Safety KEYLocation of the Treadmill YOU’RE Finished Moving TENSIONINGTHE Running BeltFolding Centering the Running Belt Monitor Display Treadmill OperationHeart Rate MyView O G R a M Intervals 1 O G R a M ManualSelect a Level Select a Time O G R a M Foothills O G R a M Weight Loss 1Foothills Program Segments Segments last 30 seconds O G R a M Golf Course Conditioning GuidelinesO G R a M Rolling Hills Perceived Exertion Level Stretching Target Heart Rate Zone ChartStretch First Standing Calf Muscle Stretch Keeping AN Exercise Diary P S Achieving Your Fitness GoalsWeekly LOG Sheets Monthly LOG Sheet Troubleshooting Treadmill TroubleshootingTroubleshooting Heart Rate Common Product Questions I N T E N a N C E Limited Home USE WarrantyWho is covered Customer Tech Support