INTRODUCTION

 

 

 

TREADMILL OPERATION

 

 

 

 

 

PRECAUTIONS

 

 

 

 

 

 

 

 

 

IMPORTANT

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E

 

A

 

F

 

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ASSEMBLY

 

 

 

 

 

 

 

 

 

YOU

 

 

 

 

 

 

 

 

 

BEFORE

 

 

 

 

 

 

 

 

 

BEGIN

 

 

 

 

 

 

 

 

 

TREADMILL OPERATION

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B

H

NOTE: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

 

 

 

 

A)

Monitor Display: Speed, Time, Pulse, Distance, Incline, Calories, Odometer, Pace and Programs Profiles

 

 

 

B)

Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

 

 

 

CONDITIONING

 

 

C)

Start: Simply press to begin exercising or starts your program.

GUIDELINES

 

 

D)

ENTER: Used to select Program, Level and Time. Press during workout to change myVIEW™.

 

 

 

 

 

 

E)

Incline Keys: Used to reach desired incline more quickly. Select before pressing PRESS TO SET INCLINE key.

 

 

 

F)

Speed Keys: Used to reach desired speed more quickly. Select before pressing SPEED key.

 

 

 

G)

Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).

 

 

 

H)

Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).

TROUBLESHOOTING

 

 

&

 

 

I)

QUICK PROGRAM KEYS: Used to quickly select desired program.

MAINTENANCE

 

 

 

 

L)

CD / MP3 holders: Holds your personal music player.

 

 

 

J)

Water Bottle holders: Holds personal workout equipment.

 

 

 

K)

Reading Rack: Holds reading material. (Remove sales sticker before use)

 

 

 

M)

Safety Key Position: Enables treadmill operation when safety key is inserted.

 

 

 

WARRANTY

 

 

 

 

LIMITED

 

 

 

 

 

 

16

 

 

 

 

 

 

 

MONITOR DISPLAY

speed • Shown as MPH. Indicates how fast your walking or running surface is moving.

time • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

incline • Shown as Percent. Indicates the incline of your walking or running surface. distance • Shown as Miles. Indicates distance traveled during your workout.

HEART RATE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips).

Calories • Total Calories burned during your workout.

MyView

Customize your display and see the feedback that matters most with the Sports Authority’s exclusive MyViewdisplay. MyViewallows you to view the feedback you need to reach your fitness goals.

To change the feedback metrics being displayed, select the “Change Display” button to toggle between the two feedback options. The light to the left of the “Time” and “Pace” window indicates which feedback is currently displayed.

HEART RATE

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. (See page 34).

17

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Horizon Fitness LS760T manual Treadmill Operation, Monitor Display, Heart Rate, MyView, Pulse Grips