Horizon Fitness LS 625E specification

Image 2

Horizon Fitness LS 625E manual

Contents

L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O N Important Precautions S E M B LY Unpacking Conditioning Troubleshooting Guidelines & Maintenance Parts Included S E M B LY Step S E M B LY Step Console Mast S E M B LY Step Split Teflon Washer E Inside Assembly C O N T I N U E D YOU’RE Finished Before YOU Begin Location of the Elliptical Moving PowerElliptical Operation Foot Positioning Console Display Selecting Target Heart Rate Program Quick StartSelecting Programs Heart Rate FAT Burn RollingValley Ramp Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart What is Target Heart Rate Zone? Standing Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps Stretch Importance of Warm UP & Cool Down Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UP Weekly LOG Sheets Weekly Totals Weekly Totals Monthly LOG Sheets Week # Distance Calories Time Monthly Totals Month Monthly Goal Troubleshooting Heart Rate Troubleshooting When YOU are Near the Equipment HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED? I N T E N a N C E Limited Home USE Warranty Frame Lifetime Customer Tech Support