INTRODUCTION IMPORTANT PRECAUTIONS
ASSEMBLY
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| WEEKLY GOAL |
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DAY |
| DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
SUNDAY |
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MONDAY |
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TUESDAY |
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WEDNESDAY |
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THURSDAY |
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FRIDAY |
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SATURDAY
WEEKLY TOTALS :
BEFORE YOU BEGIN
ELLIPTICAL OPERATION
CONDITIONING TROUBLESHOOTING LIMITED GUIDELINES & MAINTENANCE WARRANTY
WEEK # |
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| WEEKLY GOAL |
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DAY |
| DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
SUNDAY |
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MONDAY |
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TUESDAY |
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WEDNESDAY |
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THURSDAY |
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FRIDAY |
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SATURDAY
WEEKLY TOTALS :
WEEK # |
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| WEEKLY GOAL |
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DAY |
| DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
SUNDAY |
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MONDAY |
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TUESDAY |
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WEDNESDAY |
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THURSDAY |
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FRIDAY |
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SATURDAY
WEEKLY TOTALS :
24
