INTRODUCTION | PROPER USAGE |
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| Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in | ||
IMPORTANT | small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When | ||
not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow | |||
the MAINTENANCE schedule located on page 33 in this manual. Keep your body and head facing forward. Do not | |||
attempt to turn around or look backwards while the treadmill is running. Stop your workout immediately if you | |||
feel pain, faint, dizzy or are short of breath. | |||
PRECAUTIONS | |||
| WARNING | Do not operate the treadmill if the power cord or plug is damaged. | |
ASSEMBLY | If the treadmill appears to not be working properly, do not use the treadmill. | ||
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| FOLDING | |
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| Firmly grasp the back end of the treadmill. Carefully lift the end of the | |
YOU |
| treadmill deck into the upright position until the foot lock latch engages | |
| and securely locks the deck into position. Make sure the deck is securely | ||
BEFORE |
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| latched before letting go. To unfold, firmly grasp the back end of the | ||
| treadmill. Gently press down on the foot lock latch with your foot until the | ||
BEGIN |
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| lock latch disengages. Carefully lower the deck to the ground. | |
TREADMILL OPERATION | MOVING |
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Your treadmill has transport wheels built into the frame. To move, | |||
make sure the treadmill is folded and securely latched. To unlock | |||
wheels, push down on the top lever of the rear wheel locks located on | |||
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| the rear corners of the base frame. Then firmly grasp the handlebars, | ||
| and slowly move the treadmill. After moving to the desired location, | ||
GUIDELINES | push down on the bottom lever of the rear wheel locks to lock the | ||
rear wheels. | WHEEL LOCKS | ||
NOTE: Both rear wheel locks must be locked before using the | |||
treadmill. |
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CONDITIONING |
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MAINTENANCE |
| Our treadmills are heavy, use care and additional help if necessary when moving. | |
WARNING | Do not attempt to move or transport treadmill unless it is in the upright, folded | ||
| position with the lock latch secured. Do not attempt to disassemble machine and | ||
| transport. Failure to follow these instructions could result in injury. | ||
TROUBLESHOOTING |
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| POWER |
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LIMITED | The power cord must be plugged into the power jack, which is located in the front of the machine below the | ||
MOTOR COVER. Make sure the power switch is in the ON position. After use, the power switch should be turned | |||
to the off position. |
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WARRANTY |
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TENSIONING THE RUNNING BELT
The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move
CAUTION: Running belt should NOT be moving during tensioning.
If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension both the rear roller bolts using the supplied allen wrench, turning them 1/4 TURN to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. Belt is properly tensioned when the slipping sensation is gone.
Belt is too far to the right side |
Belt is too far to the left side |
CENTERING THE RUNNING BELT
The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move
CAUTION: Do not run belt faster than 1/2 mph while centering. Keep fingers, hair and clothing away from belt at all times.
If the running belt is too far to the right side:
With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 turn at a time (using the supplied allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.
If the running belt is too far to the left side:
With the treadmill running at 1/2 mph, turn the right adjustment bolt
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IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
T1200_Treadmill_Rev.1.9.indd |
6/22/07 4:45:32 PM