Treadmill USER’S Guide | Horizon Fitness T1200 instruction

HORIZON

PERFORMANCE

FOR MODEL :

T1200

TREADMILL USER’S GUIDE

T1200_Treadmill_Rev.1.9.indd 1

	6/22/07 4:44:38 PM

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Horizon Fitness T1200 manual Treadmill USER’S Guide

Contents

Treadmill USER’S Guide T R O D U C T I O N Table of Contents Grounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts Included Main Frame Bracket Remove Console from box and place out of the way Main Frame Safety KEY Assembly CompleteBefore YOU Begin Location of the Treadmill Folding PowerMoving If the running belt is too far to the right side Monitor Display Treadmill Operation R K O U T Manual P1 Date & Clock SetupWalk / RUN 1 & 2 Workout Segments Introduction R K O U T JOG / RUN 1 & 2 P8 & P9 Using Speaker/MP3 Audio Function Weekly Goal SetupUsing Your iPod Docking Station iPod not included Heart Rate Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level Example Keeping AN Exercise Diary P S Achieving Your Fitness Goals Weekly Totals Week # Monthly LOG Sheets TroubleshootingCommon Product Questions I N T E N a N C E Troubleshooting Heart Rate Weight Capacity = 375 LBS Limited Home USE Warranty Customer Tech Support