INTRODUCTION IMPORTANT PRECAUTIONS
A S S E M B LY STEP 5 |
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HARDWARE BAG 5 CONTENTS : |
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ARC | BOLT (H) | ARC WASHER (J) | SCREW (K) | |
WASHER (E) | ||||
40 mm | 8 mm | 15 mm |
BEFORE YOU BEGIN
CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.
IMPORTANT PRECAUTIONS INTRODUCTION
6 mm | Qty: 4 | Qty: 2 | Qty: 4 |
Qty: 4 |
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| BOLT (I) |
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| 135 mm |
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Here are just a few of the health benefits of exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
1 foot
ASSEMBLY
BEFORE YOU BEGIN
BOLTS (H) | ARC WASHERS (E) |
| CONSOLE |
| HANDLEBAR |
A | Open HARDWARE BAG 5. |
B | Align LEFT HANDLEBAR with |
| CONSOLE as shown. |
C | To attach LEFT HANDLEBAR to |
| CONSOLE, place 1 BOLT (I) with |
| 1 ARC WASHER (J) through the |
| back side of the mast into the |
| bottom of the LEFT HANDLEBAR |
| and lightly tighten. Place 2 |
The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.
LOCATION OF THE TREADMILL
Place the treadmill on a level surface. There should be 6 feet of clearance behind the treadmill, 3 feet on each side and one foot in front for folding and the power cord. Do not place the treadmill in any area that will block any vent or air openings. The treadmill should not be located in a garage, covered patio, near water or outdoors.
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6 feet
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
12
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| BOLT (I) |
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DECAL |
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| ARC WASHER (J) | |
SCREWS (K) |
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| HANDLEBAR SIDE CAP |
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*NOTE: The right handlebar side cap is marked with “R” on the side of the cap and the left handlebar side cap is marked with “L” on the side of the cap.
ASSEMBLY COMPLETE!
| BOLTS (H) with 2 ARC WASHERS |
| (E) into the side of the LEFT |
| HANDLEBAR and tighten all bolts. |
D | Repeat step C above to attach |
| RIGHT HANDLEBAR to CONSOLE. |
E | Align LEFT HANDLEBAR SIDE CAP |
| with HANDLEBAR as shown. |
F | To attach LEFT HANDLEBAR SIDE |
| CAP with HANDLEBAR, place 2 |
| SCREWS (K) into the side of the |
| LEFT HANDLEBAR SIDE CAP. |
G | Repeat step F above to attach |
| RIGHT HANDLEBAR SIDE CAP to |
| HANDLEBAR. |
H | Peel the backing from the |
| HANDLEBAR SIDE CAP DECALS |
| and adhere one decal to each |
| HANDLEBAR SIDE CAP. |
LEVELING
The treadmill should be level for optimum use. Once you have placed the treadmill where you intend to use it, raise or lower the adjustable levelers located on the treadmill base frame. Once you have leveled the treadmill, lock the levelers in place by tightening the nuts against the frame. To assure the treadmill is level, a carpenter’s level is recommended.
SAFETY KEY
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks.
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| NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR |
| WARNING | |
| CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT | |
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| COME OFF YOUR CLOTHING. |
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| DO NOT STAND ON THE BELT |
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| While you are preparing to use the treadmill, do not stand on the belt. Place your | |
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| feet on the side rails before starting the treadmill. Start walking on the belt only |
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| after the belt has begun to move. Never start the treadmill at a fast running speed |
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| and attempt to jump on! |
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13
TREADMILL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
T1200_Treadmill_Rev.1.9.indd | 6/22/07 4:45:28 PM |