REFERENCE TABLES FOR COOKING ON TWO LEVELS
Defrosting times
Type | Pan | Quantity | Power | Minutes | Notes |
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position | (grams) | level |
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• Ground meat | above | 500 |
| 20 | Turn the meat over after 8 min. When the | ||
• Ground meat | below | 500 |
| 20 | cooking is finished, let the meat sit for 15 min. | ||
• Chicken in pieces | above | 500 |
| 24 | During the defrosting, pull the pieces apart. When | ||
• Stew | below | 500 |
| 24 | the cooking is finished, let the meat sit for 15 min. | ||
• Cauliflower | above | 450 |
| 22 | At the end, let sit for 5 | to 10 | min. |
• Whole fish | below | 500 |
| 22 | At the end, let sit for 5 | to 10 | min. |
Reheating times
Type | Pan | Quantity | Power | Minutes |
| Notes |
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position | (grams) | level |
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• Meat, single serving | above | 150 |
| 6 |
| Cover the food with plastic wrap |
• Vegetables, single serving | below | 250 |
| 6 |
| Cover the food with plastic wrap |
• Plate of lasagne | above | 500 |
| 9 |
| Cover the food with plastic wrap |
• Plate of lasagne | below | 500 |
| 9 |
| Cover the food with plastic wrap |
• Meat, single serving | above | 150 |
| 6 |
| Cover the food with plastic wrap |
• Plate of lasagne | below | 500 |
| 8 |
| Cover the food with plastic wrap |
Cooking times
Type | Pan | Quantity | Power | Minutes | Notes | |
position | (grams) | level | ||||
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• Potatoes | above | 500 |
| 20 | Cut in | |
• Potatoes | below | 500 |
| 20 | Cut in | |
• Carrots | above | 500 |
| 16 | Cut in | |
• Carrots | below | 500 |
| 16 | Cut in | |
• Sliced fish | above | 400 |
| 13 | Cover with plastic wrap. After 13 min., take out the grill. | |
• Zucchini | below | 475 |
| 15 | Leave whole and cover with plastic wrap. | |
• Whole fish | above | 200 |
| 11 | Cover with plastic wrap. After 11 min., take out the grill. | |
• Zucchini | below | 475 |
| 14 | Leave whole and cover with plastic wrap | |
• Whole fish | above | 200 |
| 11 | Cover with plastic wrap. | |
• Whole fish | below | 200 |
| 11 | Cover with plastic wrap. | |
• Potatoes | above | 500 |
| 20 | Cut in | |
• Goulash | below | 1500 |
| 40 | After 24 min., take out the grill. Stir 2 or 3 times. | |
• Rice | above | 300 |
| 22 | Cover with plastic wrap and stir 2 times | |
• Cabbage | below | 500 |
| 22 | Leave whole and cover with plastic wrap | |
• Peas | above | 500 |
| 20 | Cover with plastic wrap. | |
• Brussels sprouts | below | 500 |
| 20 | Cover with plastic wrap. | |
• Meat loaf | above | 500 |
| 30 | If needed, turn over at the halfway point | |
• Potatoes | below | 500 |
| 30 | Cover with plastic wrap. | |
• Sausages | above | 300 |
| 22 | Stir 1 or 2 times | |
• Sausages | below | 300 |
| 22 | Stir 1 or 2 times | |
• Stew | above | 700 |
| 36 | Stir 1 or 2 times | |
• Pork roast | below | 700 |
| 36 | Turn over at the halfway point |
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