The Defrost Auto/Time feature gives you two ways to defrost frozen foods. Press DEFROST AUTO/TIME once for Auto Defrost or twice for Time Defrost.
Use Auto Defrost for meat, poultry and fish. Use Time Defrost for most other frozen foods.
Auto Defrost automatically sets the defrosting times and power levels to give even defrosting results for meats, poultry and fish.
There is a handy guide located on the inside front of the oven.
¯ Remove meat from package and place on
¯ Twice during defrost, the oven signals TURN. At each TURN signal, turn the food over. Remove defrosted meat or shield warm areas with small pieces of foil.
¯ After defrosting, most meats need to stand
5 minutes to complete defrosting. Large ro~sts should stand for about ~0 minutes.
