CONSOLE DIAGRAM

Manual/Program Indicators

Display

Program Display

Display

Program Indicators

If there is a thin sheet of clear plastic

Key

on the face of the console, remove it.

 

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill.

Adjust the speed in small increments to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sen- sor. Note: See page 20 for information about the op- tional chest pulse sensor.

Nine certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effec- tive jogging or running workout. Two heart rate pro-

grams are also featured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts. Note:

The heart rate programs require the use of the optional chest pulse sensor (see page 20).

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect your home stereo, portable stereo, or computer to the cabinet and play special iFIT.com CD programs (CD’s are available sep- arately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified per- sonal trainers.

In addition, you can connect your VCR and TV to the cabinet and play iFIT.com video programs (videocas- settes are available separately). IFIT.com video pro- grams offer the same benefits as iFIT.com CD pro- grams, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CD’s or videocassettes, call toll-free 1-800-735-0768.

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Image HGTL09110M, HGTL09110O, HGTL09110C user manual Console Diagram, Features of the Console

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