17.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.
18.Using the included hand weights and not hold- ing the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by ex- perienced users.
19.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the loca- tion of the on/off switch.)
20.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
21.When folding or moving the treadmill, make sure that the pin on the lock knob is inside of the catch (see page 24).
22.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in-
cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.
23.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
24.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.
25.Inspect and tighten all parts of the treadmill every three months.
26.Never drop or insert any object into any open- ing.
27.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
28.This treadmill is intended for
SAVE THESE INSTRUCTIONS
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
The decal shown below has been placed on the treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department,
Note: The decal is shown at 38% of actual size.
