5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6.Keep children under the age of 12 and pets away from the treadmill at all times.
7.The treadmill should not be used by persons weighing more than 250 pounds.
8.Never allow more than one person on the treadmill at a time.
9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10.When connecting the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.
11.Use only a
12.Keep the power cord and the surge suppres- sor away from heated surfaces.
13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.)
14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.
17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the loca- tion of the on/off switch.)
18.Inspect and tighten all parts of the treadmill every three months.
19.Never drop or insert any object into any open- ing.
20.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
21.This treadmill is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
SAVE THESE INSTRUCTIONS
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