CONSOLE DIAGRAM
Manual/Program Indicators Displays
Clip
LED Track | Displays |
and Matrix |
| Note: If there is a sheet of clear plastic |
Key | on the face of the console, remove it. |
CAUTION: Before operating the console, read the following precautions.
¥Do not stand on the walking belt when turn- ing on the power.
¥Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will automatically stop.
¥Adjust the speed in small increments to avoid sudden jumps in speed.
¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console, and place only a sealed water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features to help you get the most from your workouts. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feedback. In addition, the console offers six workout programs. Three programs automatically control the speed of the treadmill and three programs control the incline of the treadmill as they guide you through effective workouts.
STEP-BY-STEP CONSOLE OPERATION
To operate the console, first make sure that the
on/off switch, located near the power cord, is in
the on position. In addi- tion, make sure that the
power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 7).
Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the instructions on pages 9 to 12 to operate the console.
Note: The treadmill console can display speed and distance in either miles or kilometers (see SPEED/ PACE DISPLAY on page 9). For simplicity, all instruc- tions in this section refer to miles.
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