STEP 4 (See Diagram 4)
A.) | Attach the 100” Upper Cable (#42) to the opening on the front of Upper Frame (#9). |
| Attach a Pulley (#57) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#75), |
| two Ø 1” x 5/8” Pulley Bushings (#62), and one M10 Aircraft Nut (#86). Note: The ball |
| stopper of the Cable must be underneath the Frame. |
B.) | Draw the cable over the Pulley along the Upper Frame toward back to the other |
| opening on the Upper Frame. |
C.) | Attach a Pulley to the opening. Secure it with one M10 x M10 x 2 ½” Allen Bolt (#75), |
| two Ø 1” x ½” Pulley Bushings (#61), and one M10 Aircraft Nut (#86). |
D.) | Draw the Cable around the Pulley then downward. Attach a Pulley to the top holes on |
| the two Double Floating Pulley Brackets (#41). Secure the Pulley with one M10 x 1 ¾” |
| Allen Bolt (#77), two Ø ¾” Washers (#84), and one M10 Aircraft Nut (#86). |
E.) | Draw the Cable around the Pulley then upward to the opening on the Rear Vertical |
| Frame (#6). Attach a Pulley to the opening. Secure it with one M10 x 2 3/8” Allen Bolt |
| (#76), two Ø1” x ½” Pulley Bushings (#61), and one M10 Aircraft Nut (#86). |
F.) | Draw the Cable around the Pulley then down to the bracket on the Sliding Weight Post |
| (#10). Secure the Cable with one M10 x ¾” Allen Bolt (#79) and one Ø ¾” Washer |
| (#84). |
G.) | Attach the 123” Lower Cable (#43) to the opening on the bottom of Front Vertical |
| Frame (#8). Attach a Pulley to the opening. Secure it with one M10 x 2 ½” Allen Bolt |
| (#75), two Ø 1” x 5/8” Pulley Bushings (#62), and one M10 Aircraft Nut (#86). |
H.) | Draw the Cable around the Pulley then upward to the Double Floating Pulley Brackets. |
| Attach a Pulley to the Brackets. Secure it with one M10 x 1 ¾” Allen Bolt (#77), two Ø |
| ¾” Washers (#84), and one M10 Aircraft Nut (#86). |
I.) | Draw the Cable around the Pulley then down to the open bracket on the base of Rear |
| Vertical Frame. Secure the Cable to the bracket with one M10 x 1” Allen Bolt (#78), |
| two Ø ¾” Washers (#84), and one M10 Aircraft Nut (#86). |
J.) | Adjust the tension of the Cable system by adjusting the Pulley position on the Double |
| Floating Pulley Brackets. If the Cable is too loose, move up the Pulley one hole. If the |
| cable is too tight, move down the Pulley one hole. |
K.) | Connect the Lat Bar (#15) to the Upper Cable with two Hooks (#88) and one Short |
| Chain (#89). |
L.) | Connect the Shiver Bar (#16) to the Lower Cable with two Hooks (#88) and one Short |
| Chain (#89). |
M.) Replace the Shiver Bar by Ankle Strap (#92) for various exercises.
9
