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Ironman Fitness 320t owner manual Console Panel Functions, Calories / Distance Window

Models: 320t

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Console Panel Functions

There are five display windows on the control panel to provide feedback information.

INCLINE / PULSE WINDOW

INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments.

CALORIES / DISTANCE WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

TIME / PACE WINDOW

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

PACE: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds.

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1 increments.

CENTER BRICKYARD WINDOW

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

In Program mode, the treadmill will display the name of the program selected. This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.).

CALORIE / DISTANCE

WINDOW

INCLINE / PULSE

WINDOW

TIME WINDOW

SPEED WINDOW

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Ironman Fitness 320t owner manual Console Panel Functions, Calories / Distance Window
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320t specifications

Ironman Fitness 320T is a highly regarded treadmill designed for both beginners and seasoned athletes looking to enhance their fitness routines in the comfort of their home. This machine combines versatility, advanced technology, and user-friendly features, making it a popular choice among fitness enthusiasts.

One of the standout features of the Ironman Fitness 320T is its powerful 2.5 HP motor, which provides a smooth and consistent workout experience. This motor is built to handle both walking and running, allowing users to switch speeds effortlessly during their sessions. The treadmill has a maximum speed of 10 mph, accommodating various training intensity levels, from brisk walking to high-speed sprints.

The Ironman Fitness 320T boasts a spacious running surface measuring 20 inches by 55 inches, providing ample space for users to work out comfortably. This design helps reduce the risk of accidents while running or walking, making it suitable for different user heights and stride lengths. Additionally, the treadmill is equipped with a cushioned deck that minimizes impact on joints, enhancing comfort and reducing the likelihood of injuries.

One of the most appealing characteristics of the Ironman Fitness 320T is its advanced LCD display. This user-friendly interface offers real-time tracking of important workout statistics such as speed, distance, time, and calories burned. The treadmill also features built-in workout programs that cater to various fitness levels, allowing users to challenge themselves and achieve their goals efficiently.

Another key component of the treadmill is its folding design, which makes it easy to store when not in use. This feature is especially beneficial for those who have limited space in their homes. The lightweight construction, combined with transport wheels, ensures that the treadmill can be moved around with minimal effort.

The Ironman Fitness 320T is also designed with user safety in mind. It includes an emergency stop button and safety key that quickly halts the treadmill in case of an emergency. Furthermore, the treadmill is equipped with built-in speakers and a Bluetooth connection, allowing users to enjoy their favorite music or audiobooks while working out.

In summary, the Ironman Fitness 320T treadmill is a well-rounded fitness machine that combines powerful performance, advanced technology, and convenient features. Whether you are a beginner embarking on a fitness journey or an experienced athlete looking to maintain your training routine, the Ironman Fitness 320T is designed to meet your needs and help you achieve your fitness goals effectively.