pineapple and apricot smoothie
200ml pineapple juice 200ml Greek yoghurt
200g fresh pineapple, cut into pieces
3 fresh apricots, stones removed and flesh cut up
10 ice cubes
Makes 3 to 4 large glasses
Place the pineapple juice, yoghurt, pineapple and apricot into the goblet. Add the ice cubes. Switch to MIX for 20 seconds and then SMOOTH for 30 seconds. Serve immediately.
breakfast in a glass
150ml skimmed milk 100ml low fat yoghurt
1 banana cut into chunks
1 apple, cored and cut up 10ml wheatgerm
15ml runny honey 4 ice cubes
Makes 2 large glasses
Place the milk, yoghurt, banana, apple, wheatgerm and honey into the goblet. Add the ice cubes. Switch to MIX for 30 seconds and then SMOOTH for 20 seconds. Serve immediately.
banoffee smoothie
2 bananas, cut up 200ml milk
4 small scoops toffee ice cream (approximate weight 200g)
Makes 2 large glasses
Place the banana and milk in the goblet. Add the ice cream. Switch to MIX for 10 seconds and then SMOOTH for 20 seconds. Serve immediately.
fruit smasher
2 nectarines, stones removed and flesh cut up
100g fresh raspberries
100g fresh strawberries 100ml lemonade 100ml apple juice
6 ice cubes
Makes 3 large glasses
Place all the fruit and juice into the goblet. Add the ice cubes. Switch to MIX for 10 seconds and then SMOOTH for 20 seconds. Serve immediately.
fruits of the forest zinger
700ml lemonade
2 meringue shells, broken up
450g frozen black forest fruits
Makes 5 large glasses
Place the lemonade and meringue into the goblet, then add the frozen fruit. Switch to MIX for 15 seconds then SMOOTH for 30 seconds.
Serve immediately.
oriental splendour
1 can lychees, drained weight 200g (juice not required)
500ml orange juice
100g crème fraiche
10 ice cubes
Makes
Place the drained fruit, orange juice and crème fraiche into the goblet, then add the ice cubes. Switch to MIX for 15 seconds then SMOOTH for 15 seconds. Serve immediately.
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