Keys Fitness 6.0r owner manual Console Instructions, Initial Operating Process

HAND PULSE WIRES

CONSOLE TUBE PLATE

M5x20 BUTTON

HEAD SCREWS

HANDLEBAR

M8 LOCK NUTS

M8 FLAT WASHERS

FRAME

CONSOLE

EXTENSION WIRE

M8x57 BUTTON

HEAD SCREWS

CONSOLE TUBE

CONSOLE INSTRUCTIONS

INITIAL OPERATING PROCESS

(After the computer is powered on with batteries or adapter connection)

Step One Use UP or DOWN dial to select U1 (User number 1) to U4 (User number 4) as the user's identification.

Step Two You may turn the right button clockwise or counter-clockwise to select training mode in MANUAL, PROGRAM (12 profiles), USER or TARGET HEART RATE control (4 different options for training). Press MODE button to confirm selection.

Step Three You may turn the right button clockwise or counter-clockwise to adjust the training LOAD/DIFFICULTY level from 1 to 16 in MANUAL, PROGRAM and USER mode (NOTE: excludes TARGET HEART RATE CONTROL mode). Press MODE button to confirm selection.

7.Attach the HANDLEBAR to the CONSOLE TUBE with BUTTON HEAD SCREWS, FLAT WASHERS and LOCK NUTS. Connect PICK UP WIRE and EXTENSION WIRE from FRAME to those in the CONSOLE TUBE. Carefully plug HAND PULSE WIRES, PICK UP WIRE and EXTENSION WIRE into back of CONSOLE. Make sure wires are securely attached. Connect CONSOLE to CONSOLE TUBE PLATE using BUTTON HEAD SCREWS. Connect CONSOLE TUBE to FRAME with BUTTON HEAD SCREWS and FLAT WASHERS.

Step Four You may turn the right button clockwise or counter-clockwise to set function data. When each function data has been set, press MODE to confirm setting. See “Available preset training functions” for more information.

Step Five Press START/STOP button to start training.

Available preset training functions:

TIME: Preset area is from 00:00-99:00, each increment is 1:00 minute.

DISTANCE: Preset area is from 0.00-99.90, each increment is 0.10 km or ml.

CALORIES: Preset area is from 0 to 990, each increment is 10 cal.

WATTS: Preset area is from 10 to 350, each increment is 10 watt. (WATTS can be preset under MANUAL mode only)

PULSE: Preset area is form 30 to 240, each increment is 1 BPM. (Excluded in TARGET HR control mode)

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