9Console Functions and Descriptions

There are four display windows on the control panel to provide feedback information.

TIME WINDOW

!TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec- onds)

!INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

SPEED WINDOW

!SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

!DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

!CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

!INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments

 

TIME WINDOW

SPEED WINDOW

INCLINE WINDOW

CALORIE/DISTANCE WINDOW

 

 

 

 

 

 

 

 

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Keys Fitness DCV320 owner manual Console Functions and Descriptions, Time Window, Speed Window, Distance / Calories Window

DCV320 specifications

The Keys Fitness DCV320 is a versatile and efficient piece of fitness equipment designed for both home and gym use. This upright bike stands out for its blend of advanced technology, user-friendly features, and robust construction, making it an excellent choice for anyone looking to enhance their cardiovascular training.

One of the primary features of the DCV320 is its ergonomic design. The bike is built with an adjustable seat that accommodates users of varying heights, ensuring optimal comfort during workouts. This adjustability extends to the handlebars, allowing users to find their ideal riding position. The bike’s sturdy frame supports intense training sessions while maintaining stability, providing peace of mind for users who demand durability.

The DCV320 features a series of presets and programs designed to cater to different fitness levels. With a variety of resistance levels, users can customize their workouts to match their personal goals, whether it’s burning calories, improving endurance, or building strength. The bike also includes built-in workout programs that guide users through structured routines, providing an effective way to keep workouts fresh and challenging.

Incorporating advanced technology, the DCV320 is equipped with a user-friendly console that displays essential metrics, including time, distance, speed, calories burned, and heart rate. Many models also come with heart rate monitoring capabilities, allowing users to keep track of their cardiovascular performance in real-time. This collection of data is vital for anyone serious about optimizing their exercise regimen.

Connectivity is another hallmark of the DCV320. Many models now support Bluetooth technology, enabling users to sync their workout data with fitness apps and devices. This connectivity opens up a world of possibilities for tracking progress, setting goals, and maintaining motivation through virtual challenges and competitions.

Additionally, the bike's compact design makes it an ideal choice for home gyms where space is limited. Easily transportable with built-in wheels, the DCV320 can be moved and stored without hassle.

In summary, the Keys Fitness DCV320 is a well-rounded upright bike that caters to various fitness enthusiasts. Its thoughtful design, customizable features, user-centric technology, and durable construction make it a compelling choice for those seeking to engage in effective cardiovascular workouts. Whether you're a beginner or a seasoned athlete, the DCV320 is equipped to meet your fitness needs and help you achieve your health goals.