HealthTrainer HT-740T Treadmill | Keys Fitness instruction

Owner’s Manual

HealthTrainer

HT-740T Treadmill

Customer Service

(888) 340-0482

Keys Fitness Products

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.keysfitness.com

CAUTION! Read all precautions and instructions in this manual before using this equipment.

	Model Name : HT-740T
	Serial Number :
415-00176	Write down for future reference
415-00176
09/07 Rev	Serial Number Decal Location

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Keys Fitness owner manual HealthTrainer HT-740T Treadmill

Contents

HealthTrainer HT-740T Treadmill Table of Contents Safety Precautions and Tips Important Safety Information Before You Start Tools Assembly Parts Identifier Unpacking Treadmill Assembly EKG Bolt M10x25 Washer Important Please Note Securing Console Assembly to Uprights Assembly Moving Instructions Power Requirements Overview Console Instructions Quick Start / Manual Mode P1 Program ModeProgram Operation Time Goal P2 Cool DownDistance Goal P3 Calories Goal P4 Programs P7 P13 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Workout Information Weight ManagementFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You Exercise Workout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Exercise Guidelines Warm Up Exercises Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt Adjustment To Apply Lubricant to the Walking Board Maintenance Instructions Safety Interlock Error Messages Error MessagesOther Error Messages Treadmill loses power during use Troubleshooting GuideTreadmill Error Messages Treadmill will not start HT-740T Parts List REV a Parts List Exploded View Residential and Personal Use Limited Warranty Warranty InformationPage Page Customer Service