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BUTTONS ON ROTATING HANDLEBAR
In order to offer more flexibility during your workout, additional toggle switches are placed on the rotating handlebar. The buttons are the +/- and MODE/ENTER. They are used the same way as the buttons on the console. These buttons may be used at anytime as a substitute to pressing the buttons located on the console.
CONSOLE FUNCTIONS
TIME:
If a target time was not selected, time will count up from 00:00 to maximum 99:59. When working out with a target time, time will count down from target to 00:00. When selecting target time, use the +/- buttons, the time will change in 1 minute increments and can range from 1:00 min to 99:00 mins. Once target is accomplished, window will flash to signify the end of workout. You may press start button again to restart.
SPEED:
Displays current training speed from 0.0 to maximum 99.9 KM or MPH.
RPM:
Displays current training revolutions per minute.
DISTANCE:
If a target distance was not selected, distance will count up from 0.00 to maximum 99.90. When working out with a target distance, distance will count down from target to 0.0. When selecting target time, use the +/- buttons, the distance will change in 0.1 mile increments and can range from
0.00miles to 99.90 miles. Once target is accomplished, window will flash to signify the end of workout. You may press start button again to re- start.
CALORIES:
If target calories were not selected, calories will count up from 0 to maximum 990. When working out with target calories, calories will count down from target to 0. When selecting target calories, use the +/- buttons, the calories will change in 10 calorie increments and can range from 0 calories to 990 calories. Once target is accomplished, window will flash to signify the end of workout. You may press start button again to restart.
PULSE:
Displays your current heart rate as soon as both hands are holding the pulse sensor. The monitor will detect your heart rate through hand grip sen- sors that are located on the upright and near the seat. Note: It may take several seconds for the electronics to detect and display an accurate heart rate reading.
Console Information 19
