Initial Operation
Fish and | Type |
| Quantity |
| Steaming time | Recommen |
Seafood |
|
| dations | |||
|
|
|
|
| ||
|
|
|
|
|
|
|
Lobster, tails | fresh |
| 2 queues |
| meat will be opa | |
|
|
|
|
|
| que; cook longer if |
|
|
|
|
|
| necessary |
Fish, fillets | frozen |
| 250 g |
|
|
|
|
|
|
|
|
|
|
| fresh |
| 250 g |
|
| |
|
|
|
|
|
|
|
Fish, thick steaks | salmon, cod |
| 250 / 400 g |
|
| |
| tuna |
| 400 g |
|
| |
|
|
|
|
|
|
|
Mussels | fresh |
| 400 g |
| steaming is done | |
|
|
|
|
|
| when shells are |
|
|
|
|
|
| completely open |
|
|
|
|
|
|
|
Oysters | fresh |
| 6 pieces |
|
| steaming is done |
|
|
|
|
|
| when shells are |
|
|
|
|
|
| completely open |
|
|
|
|
|
|
|
Prawns | fresh |
| 400 g |
|
| stir halfway through |
|
|
|
|
|
| steaming time |
|
|
|
|
|
| |
Tips: |
|
| - Add lemon wedges and herbs while steaming | |||
- Fish is done as its colour turns opaque. |
| to improve flavour. |
|
-Frozen fish may be steamed without defrosting if separated before steaming and the cooking time is extended.
Poultry | Type | Quantity | Steaming time | Recommen |
|
dations |
| ||||
|
|
|
|
| |
|
|
|
|
|
|
Chicken | boneless breast | 400 g | remove skin before |
| |
|
|
|
| cooking |
|
|
|
|
|
|
|
| drumsticks | 400 g |
| after steaming, |
|
|
|
|
| brown skin under |
|
|
|
|
| grill if desired |
|
|
|
|
|
|
|
|
|
|
|
| |
Meat and | Type | Quantity | Steaming time | Recommen |
|
Type sausages | dations |
| |||
|
|
|
| ||
|
|
|
|
|
|
Beef | in slices, | 250 g | trim all fat; |
| |
| fillet steak or |
|
| steamed beef has |
|
| roast beef |
|
| a firm texture |
|
Lamb | chops with or | 4 chops | trim all fat |
| |
| without bones |
|
|
|
|
|
|
|
|
|
|
Pork | fillet, loin steaks or | 400 g or 4 chops |
| trim all fat |
|
| loin chops |
|
|
|
|
|
|
|
|
|
|
|
|
|
| GB/IE/CY 13 |