•Use the monitor brightness, contrast controls, if equipped to optimize the image on your screen to meet your visual preferences.

•Keep your monitor screen clean so you can focus on the screen’s contents.

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically look away from your monitor screen and focus on a far object to allow your eye muscles to relax. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to help you remain comfortable and productive while you use your computer.

•Good posture starts with equipment setup: The layout of your work area and the setup of your computer equipment have a large effect on your posture while using your computer. Be sure to optimize the position and orientation of your equipment by following the tips outlined in "Arranging your work area"on page 2-1so you can maintain a comfortable and productive posture. Also, be sure to use the adjustment capabilities of your computer components and office furniture to best suit your preferences now and as your preferences change over time.

•Minor changes in posture can help avoid discomfort: The longer you sit and work with your computer, the more important it is to observe your working posture. Avoid assuming any one posture for an extended period of time. Periodically make minor modifications in your posture to help deter any discomforts that might arise. Make use of any adjustments that your office furniture or equipment provide to accommodate changes in posture.

•Short, periodic breaks help ensure healthy computing: Because computing is primarily a static activity, it is particularly important to take short breaks from your work. Periodically, stand up from your work area, stretch, walk for a drink of water, or otherwise take a short break from using your computer. A short break from work gives your body a welcome change in posture and helps to ensure you remain comfortable and productive while you do work.

Accessibility information

Lenovo is committed to providing greater access to information and technology to people with disabilities. With assistive technologies, users can access information in the way most appropriate to their disability. Some of these technologies are already provided in your operating system; others can be purchased through vendors or accessed at:

http://www-03.ibm.com/research/accessibility/requests/accvpat.nsf/lenovo- bidx?OpenForm

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Lenovo 2572MB1 manual Quick tips for healthy work habits, Accessibility information
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2572MB1 specifications

The Lenovo 2572MB1 is a laptop that encapsulates cutting-edge technology and user-centric design, catering to the needs of both casual users and professionals. This machine stands out for its impressive blend of performance, portability, and durability, making it a reliable choice for on-the-go computing.

One of the main features of the Lenovo 2572MB1 is its powerful processing capability. Powered by Intel's latest processors, it offers exceptional performance, facilitating multitasking and running demanding applications with ease. The combination of high clock speeds and multiple cores allows users to experience smooth performance, whether they’re working on productivity software, engaging in graphics design, or enjoying high-definition multimedia content.

The laptop boasts a high-resolution display that enhances visual clarity and vibrancy. With its Full HD or even 4K options, users can enjoy stunning visuals for both work and leisure. The anti-glare technology further adds to the usability of the device, reducing eye strain even during extended usage, making it ideal for professionals who work in various lighting conditions.

Portability is another strong suit of the Lenovo 2572MB1. With a lightweight design and slim profile, this laptop can easily fit into a backpack or briefcase, allowing for easy transport. Its robust battery life ensures that users can stay productive throughout the day without the constant need for recharging.

Connectivity features are also noteworthy. The Lenovo 2572MB1 comes equipped with multiple USB 3.0 and USB-C ports, an HDMI output, and an Ethernet port, ensuring versatility when it comes to peripheral devices. Wireless connectivity is robust with Wi-Fi 6 support, enabling faster data transfer rates and improved network reliability.

In terms of build quality, Lenovo has engineered the 2572MB1 with durability in mind. The chassis is constructed from high-quality materials that withstand daily wear and tear, providing a long-lasting device. The keyboard features a spill-resistant design, and the touchpad is responsive, enhancing the overall user experience.

Lastly, the Lenovo 2572MB1 is capable of incorporating various security features, including fingerprint recognition and facial recognition technology, which safeguard sensitive data and offer peace of mind for the user.

In summary, the Lenovo 2572MB1 is a powerful, versatile, and durable laptop that meets the demands of modern computing. With its premium build, high-performance components, and user-friendly features, it is an excellent choice for anyone looking for a dependable device that excels in both productivity and entertainment.
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