Chapter 1. Arranging your workspace

To get the most from your computer, arrange both the equipment you use and your work area to suit your needs and the kind of work you do. Your comfort is of foremost importance, but light sources, air circulation, and the location of electrical outlets also can affect the way you arrange your workspace.

Comfort

Although no single working position is ideal for everyone, here are a few guidelines to help you find a position that suits you best.

Sitting in the same position for a long time can cause fatigue. A good chair can make a big difference. The backrest and seat should adjust independently and provide good support. The seat should have a curved front to relieve pressure on the thighs. Adjust the seat so that your thighs are parallel to the floor and your feet are either flat on the floor or on a footrest.

When using the keyboard, keep your forearms parallel to the floor and your wrists in a neutral, comfortable position. Try to keep a light touch on the keyboard and your hands and fingers relaxed. You can change the angle of the keyboard for maximum comfort by adjusting the position of the keyboard feet.

Viewing Distance

Lower

Back

Support

Seat

Height

Adjust the monitor so the top of the screen is at, or slightly below, eye level. Place the monitor at a comfortable viewing distance, usually 51 to 61 cm (20 to 24 in.), and position it so you can view it without having to twist your body. Also position other equipment you use regularly, such as the telephone or a mouse, within easy reach.

Glare and lighting

Position the monitor to minimize glare and reflections from overhead lights, windows, and other light sources. Even reflected light from shiny surfaces can cause annoying reflections on your monitor screen. Place the monitor at right

© Lenovo 2005. Portions © IBM Corp. 2005.

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Lenovo 3000 J warranty Arranging your workspace, Comfort, Glare and lighting
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3000 J specifications

The Lenovo 3000 J series is a line of laptops designed to offer a balance of performance and affordability, targeting both home and business users who seek reliable computing solutions. Introduced in the mid-2000s, the series focuses on providing essential features that meet everyday computing needs while ensuring a user-friendly experience.

One of the main features of the Lenovo 3000 J series is its robust performance. Equipped with Intel processors, this laptop series delivers adequate processing power suitable for multitasking and handling common applications like word processors, spreadsheets, and web browsers. Depending on the exact model, users can find options with Intel Pentium and Core processors, enabling varied performance levels based on their specific needs.

In terms of memory, the Lenovo 3000 J typically offers a decent range of RAM options, allowing users to upgrade up to 2GB or more, enhancing the system's responsiveness and enabling smoother multitasking. The inclusion of a spacious hard drive, often ranging from 80GB to 120GB, provides ample storage for files and applications, making it suitable for both personal and professional use.

The design of the Lenovo 3000 J is characterized by its functional and straightforward aesthetics. Built with a sturdy chassis, the laptop ensures durability, while the well-laid-out keyboard and responsive touchpad contribute to a comfortable user experience. The laptop also boasts a 14.1 to 15.4-inch display, offering decent resolution and brightness levels for viewing daily tasks, presentations, and multimedia content.

Connectivity is another highlight of the Lenovo 3000 J series. It typically includes multiple USB ports, an Ethernet port, and an optional integrated Wi-Fi module, enabling seamless internet access and connectivity with external devices. Some models may also feature built-in optical drives for DVD-RW functionality, providing expanded media options for users.

Battery life is essential for on-the-go users, and the Lenovo 3000 J series delivers respectable performance in this aspect, offering several hours of use on a single charge. This portability, combined with a lightweight design, makes it a practical choice for students and professionals alike.

Overall, the Lenovo 3000 J series stands out for its balance of functionality, performance, and durability. It remains a solid choice for those seeking a reliable laptop for everyday tasks, whether for home use or business environments. While it may not boast cutting-edge specifications, its well-rounded design and dependable performance have made it a notable option in the affordable laptop market.
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