Chapter 4. You and your computer

This chapter provides information about accessibility and comfort.

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

The following topics provide information about arranging your work area, setting up your computer equipment, and establishing healthy work habits.

Lenovo is committed to providing the latest information and technology to our customers with disabilities. Refer to our accessibility information which outlines our efforts in this area.

Ergonomic information

Working in the virtual office might mean adapting to frequent changes in your environment. Following some simple rules will make things easier and bring you the maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort.

This example shows someone in a conventional setting. Even when not in such a setting, you can follow many of these tips. Develop good habits, and they will serve you well.

General posture: Make minor modifications in your working posture to deter the onset of discomfort caused by long periods of working in the same position. Frequent, short breaks from your work also help to prevent minor discomfort associated with your working posture.

Display: Position the display to maintain a comfortable viewing distance of 510-760 mm (20-30 inch). Avoid glare or reflections on the display from overhead lighting or outside sources of light. Keep the display screen

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Lenovo B580, B480 manual You and your computer, Accessibility and comfort, Ergonomic information
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B580, B480 specifications

The Lenovo B480 and B580 are part of Lenovo's Essential series, designed for home and business users seeking reliable performance combined with an affordable price point. These laptops offer a range of features and technologies that cater to everyday computing needs while ensuring efficiency and productivity.

The B480 and B580 are equipped with Intel’s third-generation Core processors, enabling smooth multitasking and enhanced performance for various applications. Users can opt for configurations ranging from the Intel Core i3 to the more powerful Core i5 processors, allowing for flexibility based on individual requirements.

One of the main features of the Lenovo B480 and B580 is their 14-inch and 15.6-inch displays, respectively. The displays provide vibrant visuals with a resolution of 1366 x 768, making them suitable for watching movies, browsing the web, and completing work tasks. The B580's larger screen size is particularly appealing for those who prefer a more spacious viewing experience.

Both laptops come with ample storage options, featuring traditional hard disk drives (HDD) with capacities of up to 1TB. This allows users to store a significant amount of data, including documents, multimedia files, and software applications. Furthermore, the inclusion of a DVD drive in both models enhances their versatility, allowing users to play and burn CDs and DVDs.

In terms of memory, the B480 and B580 typically support up to 8GB of DDR3 RAM, ensuring smooth performance when running multiple applications simultaneously. The systems also include integrated Intel HD Graphics, which provide adequate graphics performance for standard tasks, casual gaming, and media playback.

Connectivity options are generous with several USB ports, HDMI output, and Ethernet ports available on both models. The inclusion of Wi-Fi and Bluetooth allows for easy wireless connections to networks and peripherals, enhancing the overall user experience.

Additionally, Lenovo's proprietary software tools contribute to the functionality of the B480 and B580. Lenovo Solution Center and OneKey Recovery simplify system management and provide users with an easy way to back up their data.

In conclusion, the Lenovo B480 and B580 are reliable laptops equipped with essential features and technologies suitable for a wide range of users. With their balance of performance, storage options, and connectivity, these models offer great value for anyone looking for a dependable and affordable laptop.
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