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| COOKING | ||
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Meat Cooking Table |
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MEAT | POWER | COOKING | DIRECTIONS | |
LEVEL | TIME | |||
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Beef | HI |
| Form patties with depression in center of each. | |
Hamburgers, |
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| Place on microwavable roast rack. Brush with browning | |
Fresh or defrosted |
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| agent, if desired. Cover with waxed paper. | |
(4 oz. each) |
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| Turn over halfway through cooking. | |||
1 patty |
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| Let stand covered 1 minute. | |||
2 patties |
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4 patties |
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Sirloin tip roast | 5 | Place roast fat side down on microwavable roast rack. Add | ||
| per pound | desired seasonings and cover with waxed paper. Turn | ||
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| RARE(135˚F) | meat over halfway through cooking and shield if necessary. | |
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| Remove roast from microwave oven when desired | ||
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| per pound | ||
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| temperature is reached. Let stand covered with foil | ||
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| MEDIUM(155˚F) | ||
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| 15 minutes.(Temperature may rise about 10˚F). | ||
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Lamb | 5 | Place roast fat side down on microwavable roast rack. | ||
Lamb roast, rolled |
| per pound | Brush lamb with marinade or desired seasonings such as | |
boneless |
| RARE(135˚F) | rosemary, thyme or marjoram. Cover with waxed paper. | |
| Turn roast over after 15 minutes, and again after | |||
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| per pound | ||
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| 30 minutes. Shield if necessary. | ||
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| MEDIUM(145˚F) | ||
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| Remove roast from microwave when desired temperature | ||
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| is reached. Let stand covered with foil 15 minutes | ||
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| per pound | ||
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| WELL(155˚F) | (Temperature may rise about 10˚F). | |
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Pork | HI |
| Place bacon slices on microwavable roast rack. | |
Bacon slices |
| Cover with paper towels. | ||
2 slices |
| After cooking, let stand 1 minute. | ||
4 slices |
| 21/2 |
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6 slices |
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Chops | 3 |
| Place chops in microwavable baking dish. | |
| Add desired seasonings and cover with vented plastic | |||
2 chops |
| wrap. Cook until no longer pink or until internal temperature | ||
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| per pound | reaches 170˚F. Turn chops over halfway through cooking. | |
4 chops |
| Let stand covered 5 minutes. | ||
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| per pound | (Temperature may rise about 10˚F). | |
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Loin Roast, | 3 | Place roast in cooking bag in microwavable dish. | ||
rolled, boneless |
| per pound | Add seasonings and browning agent if desired. Close bag | |
(3 1/2- 4 1/2 lbs.) |
| (165˚F) | loosely with microwavable closure or string. After cooking, | |
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| let stand in bag 15 minutes. (Temperature may rise about | |
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| 10˚F.) Internal temperature of pork should reach 170˚F | |
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| before serving. | |
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Sausage links, | HI |
| Pierce links and place on microwavable roast rack. | |
Fresh or Frozen, |
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| Cover with waxed paper or paper towel. | |
defrosted |
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| Turn over halfway through cooking. | |
| After cooking, let stand covered 1 minute. | |||
2 links |
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4 links |
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6 links |
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10 links |
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(8 oz. pkg.) |
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