Life Fitness 14 \ 90 Series manual

90 SERIES CARDIO

90SERIES

C A R D I O

C R O S S - T R A I N E R S

Nothing comes closer to natural motion

The Life Fitness 90 Series elliptical cross-trainers are the industry’s smoothest, most comfortable total-body cardiovascular machines. Plus, we deliver the most comprehensive line up of elliptical cardio training options to give your users the variety they crave.

Performance features

TOTAL-BODY EXERCISE	PLUG-IN OPTION
Choose from two biomechanically correct total-body	Provides a lower operating resistance, which appeals to
ellipses. With the option of Fit Stride™ or Classic Stride	novice and deconditioned users.
technology, you can appeal to a variety of users.	(See specifications on page 39 for plug-in option availability)

OVERSIZED PEDALS

The pedal design allows users to adjust foot position comfortably and the narrow 2.8" (7.1 cm) pedal spacing minimizes lateral hip shifting, which reduces lower back stress.

HEART RATE MONITORING

Lifepulse™ digital heart rate monitoring hand sensors are conveniently placed on the ergonomically designed handlebars to provide precise heart rate monitoring, and Polar telemetry provides accurate, “hands-free” heart rate monitoring.

(See specifications on page 39 for heart rate monitoring system availability.)

MOTIVATING WORKOUT VARIETY

Zone Training+™ workouts automatically adjust the resistance level to keep users in their target heart rate zone. Goal-based workouts allow users to set personal goals, while Cross-Train Reverse and Cross-Train Aerobic workouts utilize machine- generated prompts to keep users motivated.

SPEED AND DISTANCE FEEDBACK

Allows for easy comparisons to daily activities, such as walking and running.

HIGHLIGHTED FEATURE

SELF-POWERED CONVENIENCE

Powered completely by human movement, you can place these energy-efficient cross-trainers anywhere in your facility, with no electrical cords or outlets to consider.

(Models with integrated or attachable LCD screens require external power source.)

LIFEFITNESS . COM

90 Series Cardio \ 15