SECURLEY TIGHTEN

3/8 x 3/4

3/8 x 1”

3/8 x 3-1/2

FIGURE 1

STEP 1:

‰LOOSELY assemble bottom of the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1) using four 3/8 x 3-1/2 BOLTS (34), eight 3/8 WASHERS (28) and four 3/8 NUTS (33) and TOP PULLEYS (7)

‰LOOSELY assemble the top of the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1) and TOP PULLEYS (7), using four 3/8 x 1” BOLTS (27) for bottom four holes, two 3/8 x 3/4 BOLTS (31) for top two holes and six 3/8 WASHERS (28) as illustrated in FIGURE 1.

‰SECURLEY TIGHTEN ONLY THE UPPER TWO 3/8 X 3/4” BOLTS

NOTE:

THE TOP PULLEY WELDMENT ATTACHES TO THE INSIDE OF THE UPRIGHT SIDES AND THE ORIENTATION SHOULD BE SO THE ARROW POINTS FORWARD AS SHOWN

 

1/2

 

 

1/2

 

 

1/2

 

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

2

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Life Fitness FSFCM1-0102-001 manual Securley Tighten

FSFCM1-0102-001 specifications

The Life Fitness FSFCM1-0102-001 is a state-of-the-art commercial fitness machine designed to enhance the workout experience in both gyms and home settings. As a versatile and dynamic piece of equipment, it caters to a diverse range of fitness enthusiasts, from beginners to seasoned athletes.

One of the main features of the FSFCM1-0102-001 is its intuitive interface, which simplifies the user experience. The machine includes a clear digital console that displays vital workout metrics such as time, distance, and calories burned. This information empowers users to track their performance and progress, helping them stay motivated and engaged during their sessions.

The FSFCM1-0102-001 incorporates advanced technology to ensure a smooth and efficient workout. Its patented Smooth Drive technology guarantees seamless transitions between resistance levels, allowing users to adjust their workouts without interruption. This feature is especially beneficial for circuit training or interval workouts, where rapid changes in intensity are essential.

Ergonomics is a key characteristic of the FSFCM1-0102-001. The machine is designed with user comfort in mind, featuring adjustable seating and support elements that accommodate different body types and sizes. This customization promotes proper posture, reducing the risk of injury and enabling users to focus on their fitness goals effectively.

Safety is another priority with the FSFCM1-0102-001. The machine is equipped with non-slip pedals and sturdy handrails, providing stability even during high-intensity workouts. Additionally, the durable construction ensures that the equipment withstands heavy use, making it an ideal choice for commercial environments.

The FSFCM1-0102-001 also supports connectivity with fitness apps and devices. This integration expands users' abilities to monitor their workouts, create customized training programs, and even compete with friends or community members. Whether in a gym setting or using it at home, this machine adapts to various lifestyles.

Overall, the Life Fitness FSFCM1-0102-001 is a high-quality fitness machine that combines advanced technology, ergonomic design, and user-friendly features. Its ability to cater to a wide audience makes it a valuable addition to any fitness regime, promoting a healthy lifestyle through effective workouts and continuous performance monitoring.