STEP 4:

Insert two GUIDE RODS (16) into the BASE (2) as shown on FIGURE 4. (NOTE: If the GS1 SHROUD

OPTION was purchased, place the GUIDE RODS

(16)through the BOTTOM SHROUD BRACKET (FOUND IN THE SHROUD KIT BOX) into the BASE (2), as shown in FIGURE 4.

(NOTE: Lubricate GUIDE RODS (16) with silicon or teflon spray available at most hardware stores.)

Slide the following items in order down each GUIDE ROD (16), one WEIGHT STACK SPACER (45), and one WEIGHT STACK CUSHION (46)

Using EXTREME CARE slide all fifteen

WEIGHT PLATES (22) down the GUIDE RODS (16) onto the WEIGHT STACK CUSHIONS (46). Make sure that the keyholes of the WEIGHT PLATES (22) are all facing the right way.

Slide the head plate assembly down GUIDE RODS (16) onto the weight stack.

Slide one SHAFT COLLAR (48) down each GUIDE ROD (16).

 

5

4

 

 

30 3/8 X 3-3/4

 

 

 

 

34

53

 

 

FIGURE 5

 

16

 

 

48

 

 

16

 

HEAD

 

PLATE

 

ASSY

 

46

 

45

 

GS1 SHROUD

 

BRACKET

 

OPTION ONLY

FIGURE 4

2

 

STEP 5:

Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16 )as shown in FIGURE 5 and loosely assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4” BOLTS (30) and two 3/8” LOCK NUT (34)

[CAUTION MUST BE TAKEN NOT TO PULL GUIDE RODS (16) OUT OF BASE (2)]

Screw ADJUSTABLE GLIDE (53) approximately 1/2” into FRAME (1) and tighten jam nut securely as shown

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Life Fitness GS1 manual Step