TCRW SEATED ROW

Contents

________________________________________

COMPONANT ASSEMBLY

pg.3

COMPONANT ASSEMBLY LEGEND

4

CENTER ASSEMBLY

5

SEAT FRAME ASSEMBLY

6

WORKARM ASSEMBLY

7

LEFT HANDLE ASSEMBLY

8

RIGHT HANDLE ASSEMBLY

9

FRONT SHROUD ASSEMBLY

10

TOWER ASSEMBLY

11

TOWER ASSEMBLY LEGEND

12

TOWER HEADER ASSEMBLY

13

REAR SHROUD

14

IMAGE

15

COLOR LEGEND

Item numbers ending in ‘XX’ require paint color. Replace last two digits from the corresponding code.

01 = White

02 = Platinum

99 = Custom Paint

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Life Fitness TCRW manual Tcrw Seated ROW, Contents

TCRW specifications

Life Fitness TCRW is a cutting-edge rowing machine designed to elevate your fitness routine while offering a realistic rowing experience. It blends state-of-the-art technology with user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the TCRW is its ergonomic design. The machine offers an adjustable seat and footrests, ensuring proper alignment and comfort during extended workouts. This emphasis on ergonomics helps minimize the risk of injury and enhances overall performance.

The TCRW incorporates an advanced monitor that displays crucial workout metrics such as time, distance, strokes per minute, and calories burned. This information allows users to track their progress effectively and stay motivated throughout their routines. The monitor is also Bluetooth-enabled, allowing integration with various fitness apps. This connectivity enables users to log their workouts and share achievements with friends or fitness communities, fostering a sense of accountability and camaraderie in their fitness journey.

Moreover, the Life Fitness TCRW features a patented resistance system. This system provides a smooth and quiet rowing experience while allowing users to adjust the resistance levels to suit their fitness level. Whether you are looking to build endurance or focus on strength training, the TCRW adapts to your needs, ensuring a comprehensive workout.

In terms of build quality, the TCRW is constructed with robust materials designed to withstand intense use. Its sleek design allows for easy storage, making it a great addition to homes or gyms where space might be a concern.

Another remarkable characteristic of the TCRW is its focus on versatility. It caters to different fitness goals, whether you’re aiming for weight loss, endurance training, or general fitness. The intuitive nature of the machine encourages users to explore various workout styles, such as interval training and steady-state rowing.

In summary, the Life Fitness TCRW is more than just a rowing machine; it is a comprehensive fitness tool equipped with advanced technology and ergonomic features. With its blend of comfort, adaptability, and high-quality construction, the TCRW is well-positioned to meet the diverse needs of fitness enthusiasts, helping them achieve their goals effectively and enjoyably. Whether you are a casual user or a dedicated athlete, the Life Fitness TCRW promises an engaging and rewarding workout experience.