Life Fitness X8 manual

X8 TOTAL-BODY ELLIPTICAL CROSS-TRAINER

ASSEMBLY and USER

INSTRUCTIONS

Contents

Main A EUROPE, MIDDLE EAST, & AFRICA (EMEA) C ORPORATE H 8758501 Rev A-1 06/09 ASIA PACIFIC(AP) 1 1.1 WELCOME / SAFETY / CAUTION Life Fitness Cross-Trainer: X8 1.2 T ABLE OF C Page 1.3 IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. DANGER SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE. G ROUNDING I Page Page Tools Needed: Page Page Page Page Page 3 W HERE TO P LACE THE C ROSS -T A HOW TO STABILIZE THE CROSS-TRAINER B P OWERING U P THE C ROSS -T C 4 M OUNTING THE M S TRIDE L ENGTHS FOR D IFFERENT U A CONTACT HEART RATE F LEX P EDAL SHOCK A BSORPTION S Page 5.1 STRIDE LENGTH FUNCTIONALITY D ISPLAY C 5.2 RESISTANCE LEVEL & INTENSITY LEVEL FUNCTIONALITY U PPER C ONSOLE D ISPLAY C A CTIVITY ZONE D ISPLAY C 5.3 TOTAL BODY TRAINER A DVANCED C B ASIC C 5.4 LEG SCULPTOR MODE FUNCTIONALITY DISPLAY CHANGES 6 7 7.1 NAVIGATING THE SETTINGS MENU E NTERING THE S ETTINGS M ADJUSTING SETTINGS MENU OPTIONS S CROLLING T HROUGH S ETTINGS M ENU O E XITING THE S ETTINGS M 7.2 SETTINGS MENU OPTIONS A S LEEP M C U L 8 8.1 T NOPOWER H AND PULSE SENSORS N OT WORKING OR NOT A S TRIDE L ENGTH A DJUSTMENT N OT W S TRIDE L ENGTH IS A UTOMATICALLY C S TRIDE A DJUSTMENT S EEMS L S TRIDE L ENGTH F EELS L ONGER ON O NE S T OTAL B ODY A RMS F EEL L W HEN A CTIVITY Z ONE W AKES U P THE S TRIDE C A CTIVITY ZONE D ACTIVITY ZONE DISPLAYS SETTINGS AND WON'TWORK ACTIVITY ZONE DISPLAYS STRANGE INFORMATIONIN THE DIGITAL DISPLAY NOISE FROM PEDALS S TART - UP R ESISTANCE S EEMS V ERY D CAN'TFEEL A RESISTANCE CHANGE ATTHE BEGINNING LEVELS ERRORS E1 - E6 8.2 PREVENTATIVE MAINTENANCE TIPS 8.3 HOW TO OBTAIN PRODUCT SERVICE 9 10