Mabe Canada JVM1635 Cooking Guide for Time Cook I, Vegetable, Amount, Comments, Asparagus, Beans

Operating Instructions

Cooking Guide for Time Cook I & II

NOTE: Use power level High (10) unless otherwise noted.

	Vegetable	Amount	Time	Comments
	Asparagus
	(fresh spears)	1 lb. (454 g)	6 to 9 min.,	In 1½-qt. (1.5 L) glass baking dish,
			Med-High (7)	place ¼ cup (60 mL) water.
	(frozen spears)	10-oz (283 g) package	5 to 7 min.	In 1-qt. (1 L) casserole.
	Beans
	(fresh green)	1 lb. (454 g) cut in half	9 to 10 min.	In 1½-qt. (1.5 L) casserole, place
				¼ cup (120 mL) water.
	(frozen green)	10-oz (283 g) package	6 to 8 min.	In 1-qt. (1 L) casserole, place
				2 tablespoons (30 mL) water.
	(frozen lima)	10-oz (283 g) package	6 to 8 min.	In 1-qt. (1 L) casserole, place ¼ cup
				(60 mL) water.
	Beets
	(fresh, whole)	1 bunch	17 to 21 min.	In 2-qt. (2 L) casserole, place ½ cup
				(120 mL) water.
	Broccoli
	(fresh cut)	1 bunch	7 to 10 min.	In 2-qt. (2 L) casserole, place ½ cup
		1¼ to 1½ lbs. (570 to 680 g)		(120 mL) water.
	(fresh spears)	1 bunch	9 to 13 min.	In 2-qt. (2 l) glass baking dish, place
		1¼to 1½ lbs. (570 to 680 g)		¼ cup (60 mL) water.
	(frozen, chopped)	10-oz (283 g) package	5 to 7 min.	In 1-qt. (1L) casserole.
	(frozen spears)	10-oz (283 g) package	5 to 7 min.	In 1-qt. (1 L) casserole, place
				3 tablespoons (45 mL) water.
	Cabbage
	(fresh)	1 medium head	8 to 11 min.	In 1½- or 2-qt. (1.5 or 2 L) casserole,
		about 2 lbs. (900 g)		place ¼ cup (60 mL) water.
	(wedges)		7 to 10 min.	In 2- or 3-qt. (2 or 3 L) casserole,
				place ¼ cup (60 mL) water.
	Carrots
	(fresh, sliced)	1 lb. (454 g)	7 to 9 min.	In 1½-qt. (1.5 L) casserole, place
				¼ cup (60 mL) water.
	(frozen)	10-oz (283 g) package	5 to 7 min.	In 1-qt. (1 L) casserole, place
				2 tablespoons (30 mL) water.
	Cauliflower
	(flowerets)	1 medium head	9 to 14 min.	In 2-qt. (2 L) casserole, place ½ cup
				(120 mL) water.
	(fresh, whole)	1 medium head	10 to 17 min.	In 2-qt. (2 l) casserole, place ½ cup
				(120 mL) water.
	(frozen)	10-oz (283 g) package	5 to 7 min.	In 1-qt. (1 L) casserole, place
				2 tablespoons (30 mL) water.
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