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Steamed Caribbean fish (serves 4)

Ingrediants

1

Prepare the fish: Snip off the fins with sissors cut

4x 170g/6oz red snapper

 

off the heads and scrape off the scales with a

1420ml/1/2 pints water or fresh fish

 

kitchen knife. Slit down the belly and remove the

stock

 

guts. Wash each fish throughly nder running cold

2 bay leaves

 

water, then pat dry with kitchen paper.

1 sprig fresh parsley

2

Mix all the marinade ingrediants together. Place

1 sprig fresh thyme

 

the fish in the shallow dish and pour the

1 onion, thinly sliced

 

marinade over the top. Leave in a cool place for

For the marinade juice of 2 limes

 

at least 30 minutes.

3 garlic cloves, crushed

3

Remove the fish from the marinade and place in

4 allspice berries, crushed

 

the bottom tier.

1 fresh red chilli, de-seeded and

Steam for 18-20 minutes.

chopped salt and freshly

 

 

grounded black pepper.

Preparation time 15 minutes, plus marinating.

Cooking time 18-20 minutes

Steamed chicken pepper and lime

skewers (serves 4)

1Plaace the chicken pieces in a bowl and stir in the garlic and juice and zest of the lime. leave for 10 minutes.

2Thread the chicken poeces onto the skewers alternating with the peppers.

3Season with salt and pepper and place in the bottom tier for 15 minutes.

Just before serving, sprinkle with coriander.

Preparation time 15 minutes, plus marinating. Cooking time 15 minutes

Steamed seafood skewers (serves 4)

1 Mix the garlic lemon juice and basil together in a bowl. Mix in the fish and leave for 5 minutes.

2Take 4 wooden skewers and thread the fish, fennel, prawns and bay leaves alternately onto

each skewer.

3Place the skewers in the bottom tier, season with a little salt and pepper for 5-8 minutes

Preparation time 15 minutes, plus marinating. Cooking time 5-8 minutes.

Ingredients

4x142g/50z skimless chicken breasts, cut into 2.5cm/1in pieces

1 garlic clove, crushed juice and zest of 1 lime

8 bamboo skewers,

1 red pepper, de-seeded and cut into 2.5/1in pieces

Salt and freshly ground black pepper 2 tablespoons chopped coriander

Ingredients

2 garlic cloves, crushed juice of 2 lemons

2 teaspoons fresh basil leaves, finely chopped

560g/1lb 40z monkfish or kingclip fillets, cut into 2.5/1in pieces

16 large raw peeled prawns

8 bay leaves salt and freshly ground black pepper

9

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Morphy Richards Stainless steel steamer manual Steamed Caribbean fish serves Ingrediants, Steamed chicken pepper and lime
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Stainless steel steamer specifications

Morphy Richards has long been a trusted name in kitchen appliances, and their stainless steel steamer is a testament to the brand’s commitment to quality and innovation. Designed for health-conscious cooking, this steamer allows you to prepare a variety of meals while retaining the nutritional value of the ingredients.

One of the main features of this steamer is its stainless steel construction, which not only ensures durability and longevity but also provides a sleek, modern aesthetic that fits seamlessly into any kitchen decor. Stainless steel is also resistant to rust and stains, making it easy to clean and maintain. The steamer's robust design ensures even heat distribution, preventing hot spots that can lead to uneven cooking.

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The steamer incorporates advanced technologies that make cooking simpler and more efficient. Some models come with built-in timers and automatic shut-off functions that ensure your food is cooked perfectly without the risk of overcooking. Additionally, some variants offer a clear water reservoir window, so you can easily monitor the water level during cooking without having to open the lid and disrupt the steaming process.

Another key characteristic of this steamer is its versatility. It can handle a wide range of ingredients, from delicate vegetables to hearty meats and grains. The adjustable steaming levels allow for customized cooking needs, whether you prefer a gentle steam or a more intense cooking process.

For health enthusiasts, the Morphy Richards stainless steel steamer provides a guilt-free method of cooking that requires little to no oil, helping to reduce calories and preserve the natural flavors of the food.

In summary, the Morphy Richards stainless steel steamer combines durability, versatility, and innovative features to offer an exceptional cooking experience. Ideal for anyone looking to embrace healthier meal options, this steamer is a valuable addition to any modern kitchen, ensuring that meals are not only delicious but also packed with nutrients.
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