48755 rev1 8/11/05 8:31 AM Page 10
Steamed spicy meatballs with tomato | Ingredients |
salsa (serves 4) | 750g/1lb 10oz extra lean beef mince |
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1 Place all the ingredients for the meatballs in a | 1 onion, finely chopped |
large bowl and mix throughly. Season generously | 1 tablespoon fresh parsley, finely |
and with wet hands shapes the meat into | chopped |
1 garlic clove, crushed | |
2 Place the meaballs in the bottom tier and steam | 2 teaspoons ground cumin |
for 20 minutes. | 2 teaspoons ground coriander |
3 Mix together all the ingrediants for the salsa and | 1/2 teaspoon cinnamon |
serve cold with the meaballs. | 1/2 teaspoon ccayenne pepper |
| 1 egg beaten salt and freshly ground |
Preparation time 30 minutes | black pepper |
Cooking time 20 minutes. |
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| For the salsa |
| 8 tomatoes, peeled, |
| diced |
| 2 spring onions, finely chopped |
| 2 tablespoons passata |
| 1 tablespoon fresh thyme, finely |
| chopped |
Steamed pork rolls with chinese | Ingredients |
vegetables and ginger (serves4) | 4x113g/4oz pork escalopes |
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1 Place the pork escalopes between two sheets of | 1 garlic clove, crushed |
cling film and lightly beat out to 5mm/1/4in | 2 tablespoons soy sauce |
thickness. | 113g/4oz baby whole sweetcorn, |
Place in shallow bowl | halved lengthways |
2 Mix the garlic clove and soy sauce together and | 85g/3oz mangetout |
pour over the escalopes. Leave for 10 minutes to | 4 spring onions, sliced |
marinate. | 2.5cm/1in piece root ginger, peeled |
3 Lay out the escalopes on a board and pile a | and finely sliced. |
small handful of the vegetables and ginger in the |
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middle of each piece of meat. Roll up and secure |
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with a toothpick. Place in the bottom tier. Steam |
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for |
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Preparation time 20 minutes, plus marinating. |
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Cooking time 20 minutes |
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