Nutritional Analysis per Serving:
Calories: 241 (67% from fat); carbohydrates: 18g; protein: 3g; fat: 18g; saturated fat: 11g; cholesterol: 69mg; sodium: 30mg
Variation:
Mocha Chip Ice Cream: Use
KIDS' FAVORITES
Slushies
4 cups cola or other soda, lemonade, cranberry juice, white grape juice,
Turn the machine on, pour soda into freezer bowl and let mix until thick and slushy, about 15 to 20 minutes. Serve immediately, or if desired, transfer to an airtight container and store in the freezer. Remove from freezer at least 20 minutes before serving. Do not use sugar free products to make slushies.
Nutritional Analysis per Serving:
Calories: 103 (0% from fat); carbohydrates: 27g; protein: 0g; fat: 0g; saturated fat: 0g; cholesterol: 0mg; sodium: 5mg
Chocolate Fudgesicle Ice Cream (Makes ten
2 packages (3.4 – 3.9 ounce) instant chocolate pudding
3 cups reduced fat or low fat milk, chilled
Place the ingredients in a medium mixing bowl and combine until well blended. Turn machine on, pour the mixture into the freezer bowl, and let mix until mixture thickens, about 20 – 25 minutes. Serve immediately, or if desired, transfer to an airtight container and store in the freezer.
Variation:
Use your favorite flavor of instant pudding instead of chocolate.
Nutritional Analysis per Serving (made with low fat milk)
Calories: 53 (15% from fat); carbohydrates: 9g; protein: 3g; fat: 1g; saturated fat: 0g; cholesterol: 4mg; sodium: 115mg
Nutritional Analysis per Serving (made with reduced fat milk)
Calories: 59 (25% from fat); carbohydrates: 9g; protein: 3g; fat: 2g; saturated fat: 1g; cholesterol: 6mg; sodium: 113mg
FROZEN DRINKS:
Thick and Frosty Pina Coladas (Makes twelve
3 cups whole milk
1 can
1 teaspoon rum extract
12