HOW TO USE THE INFORMATION MODE

The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the

1 key into the console.

When the information mode is selected, the dis- play will show the total number of hours that the treadmill has been used and the total number of miles or kilometers that the walking belt has moved.

In addition, the display will show the word ENG- LISH or METRIC to indicate which system of mea- surement is selected. To change the system of measurement, press the Speed increase button.

The display will also show the words DEMO MODE and the current setting: OFF, LOGO, ROAD, or PROGRAMS (see step 5 on page 16). To change the setting, press the Speed decrease button repeatedly.

Press the Power button and adjust the

2 brightness, contrast, color, sharpness, and/or hue of the television.

When the Power button is pressed, the brightness level indicator will appear on the television screen. Press the Volume buttons to adjust the brightness setting if desired.

Next, press the Channel buttons until the contrast, color, sharpness, or hue level indicator appears. Adjust the settings, if desired, by pressing the Volume buttons.

Press the Power button again and add or

3 delete channels.

After all valid channels available in your area have been saved into the television’s memory (see step

5 on this page), you can manually add channels or delete unwanted channels.

To add or delete a channel, first press the Channel buttons until the desired channel number appears on the screen. Then, press the Volume increase button to add the channel, or the Volume decrease button to delete the channel. Continue this process until you have added all desired channels and deleted all unwanted channels.

Press the Power button again and select an

4 antenna connection or a cable connection.

After the Power button is pressed, press the Volume decrease button to select the Air setting, the Volume increase button to select the Standard Cable setting, the Channel decrease button to se- lect the Cable IRC setting, or the Channel in- crease button to select the Cable HRC setting. Note: The setting that you select will not appear on the screen. If you have connected an antenna to the treadmill, the Air setting should be selected. If you have connected a CATV cable, one of the three Cable settings should be selected; try all three Cable settings, if necessary, to find the opti- mal setting.

Press the Power button again and save

5 channels into the television’s memory.

When the Power button is pressed, the television will begin scanning all of the channels available in your area. When no broadcast signal is detected on a channel, the channel will be skipped. When a broadcast signal is detected, the channel will be saved into memory and the next channel will be selected. This process will continue until the high- est channel is reached. Do not remove the key while the television is scanning channels.

When you are finished using the information

6 mode, remove the key.

To exit the information mode at any time (except while the television is scanning channels), remove the key from the console.

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NordicTrack 30602.0 user manual HOW to USE the Information Mode, Press the Power button again and add or Delete channels