8.

Remove the band securing the Upright Wire

8

 

 

 

Harness (73) to the right Upright (85). Have a

 

 

 

 

 

 

 

second person hold the console assembly near

 

 

 

 

the right Upright.

Console

 

 

 

Connect the Upright Wire Harness (73) to the wire

Assembly

 

 

 

 

 

 

 

harness on the console assembly. Make sure to

 

 

 

 

connect the connectors properly (see the

 

 

 

 

inset drawing). The connectors should slide

73

 

 

 

together easily and snap into place. If they do

 

 

 

 

 

 

 

not, turn one connector and try again. IF THE

 

 

 

 

CONNECTORS ARE NOT CONNECTED

 

 

73

 

PROPERLY, THE CONSOLE MAY BE DAM-

85

 

 

 

 

 

AGED WHEN THE POWER IS TURNED ON.

 

 

 

 

Then, insert the connectors into the right Upright

 

 

 

 

(85).

 

 

 

9.

Remove the band securing the TV Cable (112) to

9

 

 

 

the left Upright (85). Connect the TV Cable to

 

 

 

 

 

 

 

the cable extending from the console assembly.

 

 

 

 

Then, insert the TV Cable into the left Upright.

 

 

 

 

Next, insert the brackets on the Handrails (70)

 

 

Bracket

 

into the left Upright (85) and the right Upright

 

 

 

 

(not shown). Make sure that no wires are

 

 

 

 

pinched.

 

 

70

 

 

Console

 

 

 

 

 

 

 

Assembly

 

112

 

 

 

 

 

 

 

 

85

10. Attach the console assembly to the Uprights

10

 

 

 

(85) with four Console Bolts (72) and four 3/8"

 

 

 

 

 

 

 

Star Washers (67) (only one side is shown).

 

 

 

 

Start all four Console Bolts and then tighten

 

 

 

 

them.

 

 

 

 

 

85

 

 

 

 

 

72

Console

 

 

67

 

 

 

 

Assembly

 

 

10

 

 

Page 10
Image 10
NordicTrack 30704.0 Not shown. Make sure that no wires are Pinched, Start all four Console Bolts and then tighten Them

30704.0 specifications

The NordicTrack 30704.0 is a versatile and innovative piece of fitness equipment designed to elevate your home workout experience. This machine blends cutting-edge technology with user-friendly features, making it suitable for individuals at various fitness levels.

One of the standout features of the NordicTrack 30704.0 is its robust motor. Providing smooth and consistent power, the motor allows for a reliable performance during both high-intensity and moderate workouts. The adjustable speed settings ensure that users can tailor their exercise sessions, whether they are walking, jogging, or running.

Incorporating advanced incline technology, the NordicTrack 30704.0 offers users the ability to adjust the incline to simulate hill training. This feature not only increases the intensity of the workout but also engages a wider range of muscle groups, promoting better calorie burn and increased cardiovascular endurance.

The machine is equipped with a large, interactive touchscreen display, providing access to various workout programs and fitness tracking features. Users can choose from a variety of pre-set workouts designed by certified personal trainers. Additionally, the console features intuitive navigation for easy access to performance statistics such as speed, distance, calories burned, and heart rate.

The NordicTrack 30704.0 also comes with built-in Bluetooth technology, allowing users to sync their devices for a more personalized workout experience. This connectivity enables users to listen to their favorite music, podcasts, or audiobooks while exercising, ensuring that workouts remain engaging and fun.

Another key characteristic of the NordicTrack 30704.0 is its space-saving design. When not in use, the machine can be folded up for easy storage, making it an excellent choice for those with limited space in their homes.

Durability is also a significant aspect of the NordicTrack 30704.0, as it is built with high-quality materials designed to withstand regular use. The ergonomic design ensures that users can maintain comfort during lengthy workout sessions, reducing the risk of injury.

Overall, the NordicTrack 30704.0 stands out in the fitness equipment market with its combination of advanced features, innovative technology, and user-friendly design, making it an excellent addition for anyone looking to enhance their fitness journey at home.