ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE

To use the high or low pulley station, slide the desired amount of weight onto the weight tubes of the Weight Carriage (15) and secure the weights with Weight Clips (43).

WARNING: Do not place more than 150 pounds on the Weight Carriage (15). Always place the same amount of weight on each side of the Weight Carriage, and secure the weights on the Weight Carriage with the Weight Clips (48).

ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION

To use the high pulley station or the low pulley station, first place the desired weights on the weight carriage (see ATTACHING WEIGHTS TO THE WEIGHT CAR- RIAGE above). Next, attach the Lat Bar (45) to either Cable (25) with a Cable Clip (46).

WARNING: Always disconnect the Lat Bar (45) when performing an exercise that does not require using the Lat Bar.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight rack, can stretch slightly after it is first used. If there is slack in the cables, tighten them as described below.

Remove the 3/8Ó x 2Ó Bolt (32) and the 3/8Ó Nylon Locknut (29) attaching the lower 3 1/2Ó Pulley (24) and Cable Trap (23) to the two Pulley Plates (17). Reattach the lower 3 1/2Ó Pulley and Cable Trap to the higher holes in the Pulley Plates using the Bolt and Nylon Locknut.

If moving the lower 3 1/2Ó Pulley (24) does not suffi- ciently tighten the cables, you can also move the upper 3 1/2Ó Pulley down one set of holes in the Pulley Plates (17).

Weight

 

Tube

 

 

Weight

 

Tube

 

15

 

43

 

25

 

46

 

45

 

17

 

24

29

23

 

 

17

 

32

 

23

12

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NordicTrack NTBE06900 manual Attaching Weights to the Weight Carriage, Tightening the Cables

NTBE06900 specifications

The NordicTrack NTBE06900 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a high-quality workout experience in the comfort of their homes. This model combines cutting-edge technology with practical features to create an engaging and effective exercise routine.

One of the standout features of the NTBE06900 is its impressive 10-inch interactive touchscreen display. This screen provides clear visuals and allows users to navigate through various workout programs with ease. Users can access an extensive library of iFit workouts, which are guided by elite personal trainers and adapted to individual fitness levels. The iFit technology offers a wide array of customizable workout options, including global workouts that simulate outdoor running scenarios, as well as studio sessions that provide a variety of training experiences.

The NTBE06900 is equipped with a powerful 3.0 CHP motor, capable of supporting speeds up to 12 mph, making it suitable for both walking and running. The treadmill features a high incline capability of up to 15%, enabling users to elevate their training intensity and burn more calories during their sessions. This combination of speed and incline adjustments allows for a more dynamic workout, catering to various fitness goals.

In terms of comfort, the NTBE06900 integrates the FlexSelect cushioning system. This feature allows users to choose between a firmer running surface for a more road-like feel or a softer option for reduced impact on the joints, enhancing the overall running experience. The treadmill also has a spacious running surface, measuring 20 inches by 60 inches, providing ample room for users of all heights and body types.

Additionally, the NTBE06900 includes built-in Bluetooth speakers, enabling users to connect their devices and enjoy music or coaching audio during workouts. The treadmill also features a design that allows for easy folding, saving space when it's not in use.

Overall, the NordicTrack NTBE06900 treadmill is designed for performance, comfort, and technological integration, making it an excellent choice for anyone looking to elevate their home workout routine. With its robust features and user-friendly interface, this treadmill stands out as a top contender in the fitness equipment market.